
Ep. 52 | What Justin Bieber's Coachella Comeback Teaches Us About Healing
There are moments that catch you completely off guard and feel like they were meant to land exactly when they did. I live about a mile and a half from the Coachella grounds, and this year the energy t...
28 Apr 29min

Ep. 51 | Frequency Healing with Dr. LaChelle Wieme: How Energy Work Changed My Faith
There are moments that change everything. Not gradually, not with warning, just a shift so complete that you look in the mirror and don't quite recognize the woman staring back. That's exactly what ha...
21 Apr 1h 8min

Ep. 50 | There Is More Available to You Than You've Been Shown
There is more available to you than you've been shown. More peace. More clarity. More connection. And in this episode, I'm sharing what's been sitting on my heart for weeks because I know there are wo...
14 Apr 24min

Ep. 49 | Peptides, Perimenopause, and Getting Your Energy Back with Iva Heckmann
There is a conversation happening at kitchen tables, in coffee shops, and in women's DMs all over the world right now. Women are asking questions their doctors can't answer, comparing notes, and quiet...
7 Apr 1h 36min

Ep. 48 | What I Experienced… That I Can Never Unsee: My Quantum Leap
Something shifted on that cruise. Not in a "nice little breakthrough" kind of way. In a can't-go-back, chains-released, I-am-not-the-same-woman kind of way. And I want to tell you about it while it's ...
31 Mars 57min

S2 Ep. 47 | Why You're Still Exhausted Even When You're Doing the Work with Debbie Heiser
You're doing the inner work. You're reading the books, showing up to the coaching calls, saying yes to growth. So why does it still feel so heavy?That question comes up in my community more than almos...
24 Mars 53min

S2 Ep. 46 | The Courage to Walk Into New Rooms When You’re Not Sure You Belong (Friendship Series #2)
Sometimes the hardest part of growth is realizing the rooms you once belonged in no longer feel the same.As we move through different seasons of life, friendships shift and community evolves. In this ...
17 Mars 26min

S2 Ep. 45 | Why Friendships Feel Different As You Grow (No One Talks About This) (Friendship Series #1)
You look around your life and realize something feels different about your friendships… but you can’t quite explain why.As we grow, evolve, and step into new seasons of life, community naturally shift...
10 Mars 28min




















