The Running Channel Podcast

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.

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How to run a faster 5K and why nobody gives a sh*t about the Olympics

It's our first episode! Andy and Sarah discuss tips on how to run a faster 5K and Andy explains that, much to his annoyance, nobody gives a sh*t about the Olympics (but they do care a lot about parkr...

23 Jan 202332min