
Trailer
Join Sarah (amateur runner), Andy (former pro runner) and Rick (recovering injured runner) for a friendly, jargon-free chat all about running - the perfect accompaniment to your runs.
23 Jan 20231min

How to run a faster 5K and why nobody gives a sh*t about the Olympics
It's our first episode! Andy and Sarah discuss tips on how to run a faster 5K and Andy explains that, much to his annoyance, nobody gives a sh*t about the Olympics (but they do care a lot about parkr...
23 Jan 202333min



















