Upptäck Podme Premium
Prova Podme Premium och lyssna på hela vårt utbud för bara 99 kr/mån. Första 14 dagarna gratis.*
Reklamfritt premiuminnehåll
Tillgång till alla Podme Original
Lyssna offline
Avsluta när du vill
* Gäller för nya prenumeranter.
Avsnitt
995 avsnitt
What We Can Learn About Happiness from Babies | Alison Gopnik
2022-01-31 • 1h 6min
Buddhist Lessons on Anxiety | Leslie Booker (2021)
2022-01-28 • 1h 6min
How to Break Your Anxiety Habit | Judson Brewer (2021)
2022-01-26 • 1h 8min
Sara Bareilles: Anxiety, Anger, and Art (2021)
2022-01-24 • 53min
The Massive Power of Not Taking Sh*t for Granted | Bonus Meditation with Matthew Hepburn
2022-01-21 • 7min
The Science of Depression | Sona Dimidjian
2022-01-19 • 1h 2min
The Zen of Therapy | Mark Epstein
2022-01-17 • 1h 11min
Childproof with Yasmeen Khan: Parenting Changes Us, Whether We Like It or Not
2022-01-14 • 37min
Are You Willing to Challenge Your Own Tribe? | Robert Wright
2022-01-12 • 54min
Ways to End Bias That Will Also Make You Happier | Jessica Nordell
2022-01-10 • 1h 58s
Do This When You’re About to Lose It | Bonus Meditation with Sharon Salzberg
2022-01-07 • 6min
For the Burned Out, Fried, and Exhausted | Emily & Amelia Nagoski
2022-01-05 • 1h 13min
Can You Handle This? | Tara Brach
2022-01-03 • 1h 9min
How Not to Feel Like You Suck at Meditation | Bonus Meditation with Joseph Goldstein
2021-12-31 • 9min
How a Buddhist Teacher Gets Unstuck | Matthew Hepburn
2021-12-29 • 1h 4min
That Rut You’re In – This One Word Could Pull You Out | Nedra Tawwab
2021-12-27 • 1h 6min
How to Be OK with Change | Bonus Meditation with Anushka Fernandopulle
2021-12-24 • 7min
Karamo: How to Actually Do Self-Love (January, 2021)
2021-12-22 • 37min
How to Change Your Habits | Katy Milkman (May, 2021)
2021-12-20 • 1h 8min
Ten Percent Happier Presents: Childproof with Yasmeen Khan
2021-12-17 • 7min
How You Can Help End Polarization and Inequality – and Get Happier, Too | Robert Putnam & Shaylyn Romney Garrett
2021-12-15 • 52min
What Is Nirvana? | Robert Thurman
2021-12-13 • 39min
How To Balance Happiness and Ambition | Twenty Percent Happier with Matthew Hepburn
2021-12-10 • 48min
This Episode Will Make You Stronger | Sister Dang Nghiem
2021-12-08 • 59min
How To Work Around Your Own Irrationality | Richard Thaler
2021-12-06 • 40min
Rewire Your Relationship To Your Body | Bonus Meditation with Anushka Fernandopulle
2021-12-03 • 7min
How to Embrace the Anti-Diet | Christy Harrison
2021-12-01 • 1h 5min
Jameela Jamil on Mental Self-Defense
2021-11-29 • 1h 4min
An Ancient Antidote to Holiday Stress | Bonus Meditation with Sebene Selassie
2021-11-26 • 11min
How to Get Out of Your Head | Willa Blythe Baker
2021-11-24 • 49min
The Right Kind of Suffering | Paul Bloom
2021-11-22 • 58min
How Not To Be Owned By Your Emotions | Bonus Meditation with Joseph Goldstein
2021-11-19 • 6min
Best of the Archives: How Your Emotions Are Made | Lisa Feldman Barrett
2021-11-17 • 1h 7min
How to Benefit From Religion, Even as a Nonbeliever | David DeSteno
2021-11-15 • 55min
Meditation: Simple, But Not Easy | Twenty Percent Happier with Matthew Hepburn
2021-11-12 • 9min
Don’t Side With Yourself | Matthew Hepburn
2021-11-10 • 1h 7min
How to Handle Difficult People | Dawn Mauricio
2021-11-08 • 56min
Staying Sane at Work | Laurie Santos
2021-11-05 • 54min
How to Give Feedback Without Ruining Everything | Kim Scott
2021-11-03 • 1h 6min
How to Fight Languishing (at Work and Everywhere Else) | Adam Grant
2021-11-01 • 1h 9min
Mindfulness Under Pressure | Twenty Percent Happier with Matthew Hepburn
2021-10-29 • 10min
The Benefits of Thinking Like an Entrepreneur | Reid Hoffman
2021-10-27 • 52min
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
2021-10-25 • 51min
How to Stay Focused in Meditation | Bonus Meditation with Anushka Fernandopulle
2021-10-22 • 6min
What the Buddha Taught About Friendship | Kate Johnson
2021-10-20 • 47min
The Science of Training Your Attention | Dr. Amishi Jha
2021-10-18 • 1h 12min
Stepping Back From Stress| Bonus Meditation with Alexis Santos
2021-10-15 • 7min
Twenty Percent Happier | Matthew Hepburn
2021-10-13 • 1h 15min
Sitting with Chaos | Zenju Earthlyn Manuel
2021-10-11 • 51min
Embrace the Cheese Factor | Bonus Meditation with Diana Winston
2021-10-08 • 6min