Training for men's singles
It's not easy to know exactly how to train for the different categories. What similarities are there between the different categories? What are the differences between training for men's singles and w...
4 Heinä 202345min
How to Train During the Summer to Become a Better Badminton Player
In this episode, we focus on summer training to enhance the physical abilities of badminton players.Summer training is a crucial period for badminton players to develop and improve their physical perf...
21 Kesä 202349min
Season 2 of badminton science starts now!
In this week's episode, I will be discussing the reasons for the break we've had for the past few weeks (including writing my bachelor's thesis). I will provide a brief overview of an interesting arti...
14 Kesä 202324min
16. Is Kento Momota back?
The 2023 edition of german open was great for many players, but in this week´s episode we will focus on one player and his results. Instead of spoiling the entire episode, go listen to it!Follow me on...
13 Maalis 202311min
15. How to get a good result on physical tests
In this week's episode, I go through how to properly prepare for physical tests and what not to do. I deal with things like nutrition, sleep and warm-up and more. Hope you enjoy!Follow me on instagram...
3 Maalis 202329min
14. How to get back into training after a period of illness
In this week's episode, I talk about how to get back to normal training after illness. I also go through different strategies for how to get started again safely. The last thing I mention is what to d...
24 Helmi 202325min
13. Physical tests all athletes should do
In this week's episode I go over 5 tests that all athletes should do. The tests are simple, cheap and safe (as long as the execution is good). There is great value in measuring and being able to compa...
15 Helmi 202329min
12. What happened to Kento Momota?
In this week´s episode I introduce a new concept to the podcast where I talk about a player or pair and their career. Kento Momota was on his way to become a real legend until his car crash. I will go...
9 Helmi 202328min
