Training for men's doubles
What are the unique features of training for becoming a better men´s doubles player? This episode will give you some guidelines for how you should train and what to focus on. Listen to the other episo...
5 Elo 202330min
Training for women's singles
It is not easy to know how to train for the different categories, but in this week's episode, we will go through the similarities and differences between them. The focus is on women's singles and how ...
15 Heinä 202322min
Training for men's singles
It's not easy to know exactly how to train for the different categories. What similarities are there between the different categories? What are the differences between training for men's singles and w...
4 Heinä 202345min
How to Train During the Summer to Become a Better Badminton Player
In this episode, we focus on summer training to enhance the physical abilities of badminton players.Summer training is a crucial period for badminton players to develop and improve their physical perf...
21 Kesä 202349min
Season 2 of badminton science starts now!
In this week's episode, I will be discussing the reasons for the break we've had for the past few weeks (including writing my bachelor's thesis). I will provide a brief overview of an interesting arti...
14 Kesä 202324min
16. Is Kento Momota back?
The 2023 edition of german open was great for many players, but in this week´s episode we will focus on one player and his results. Instead of spoiling the entire episode, go listen to it!Follow me on...
13 Maalis 202311min
15. How to get a good result on physical tests
In this week's episode, I go through how to properly prepare for physical tests and what not to do. I deal with things like nutrition, sleep and warm-up and more. Hope you enjoy!Follow me on instagram...
3 Maalis 202329min
14. How to get back into training after a period of illness
In this week's episode, I talk about how to get back to normal training after illness. I also go through different strategies for how to get started again safely. The last thing I mention is what to d...
24 Helmi 202325min
