11. India Open 2023 and the future for Indian badminton
In this week´s episode we talk about the results from India Open 2023 and how wrong I was in my predictions. After that a quick history of badminton in india (focus is on men singles) and how the futu...
26 Tammi 202327min
10. Malaysia Open 2023 and Danish Badminton
In this episode I go through what happened during last week´s Malaysia Open. I mention a little bit about India Open which is currently being played. Most of the episode is about the danish players an...
18 Tammi 202318min
9. Becoming the best player you can be, without perfect conditions.
In this week´s episode I talk about how you can manage a career both with work or school while also trying to become a better athlete. I will go through what you can do, what to prioritize and much mo...
23 Joulu 202226min
8. How to deload for sports
Deload is a term we hear often but what does it mean? In this week´s episode I will walk you through a easy guide in what deload means for badminton players and how we can think about it. Follow me on...
14 Joulu 202227min
7. Anders Antonsen moving to Dubai
In this week´s episode I talk about Anders Antonsen moving to Dubai. What does it take to move? Why did he move? Is it a good choice or not? Spoiler alert: I think it´s a good choice, but listen to th...
1 Joulu 202236min
6. After Action Review (AAR), rating scale and workout diary
I this episode we talk about some new free tools for you as an athlete. They are important for us all. No matter the level of your game. Use them to improve and let me know what you think! Enjoy. Foll...
23 Marras 202223min
5. Swot-analysis and SMART goals
In this episode I talk about two really beneficial tools for you as an athlete and/or badminton player. There are huge benefits of using these tools for improving your game or just different goals in ...
16 Marras 202229min
4. Building an athletic base
How do you build an athletic base? What even is an athletic base? In today's episode I will guide you in how you can think when you want to improve your athletic ability. It's more than you might thin...
3 Marras 202235min
