Grief Heals
We live in a grief-phobic society which tends to minimize loss and avoid the grief that leads to healing. Lisa Michelle Zega, a professionally trained and experienced grief coach, discusses loss and how to experience the natural consequence of grief, leading to healing and wholeness.

Jaksot(87)

When Self-Protection Takes Over

When Self-Protection Takes Over

Courageous, We are living in a time where fear is being wielded to pull us apart—feeding the illusion that we are separate, that it’s us vs. them. But here’s the truth: We belong to each other. And lo...

18 Maalis 202528min

Love in a Time of Fear

Love in a Time of Fear

We’re living in a world that’s working overtime to convince us we’re separate. That we’re alone. That we should be afraid of each other.But I refuse to buy into that lie. And I know you do, too.That’s...

3 Maalis 202525min

Finding Connection in a Divided World

Finding Connection in a Divided World

There’s something powerful in remembering that we all breathe the same air. And that’s really what this latest episode of Grief Heals is about—the love we find when we step into our grief, especially ...

17 Helmi 202531min

The Winds of Adversity: Comfort, Grief, and the Eternal Power of Love

The Winds of Adversity: Comfort, Grief, and the Eternal Power of Love

Reflecting on the death of his grandson, my friend shared this on facebook: Two years have passed since Jan 4th, and yet the shadow of that redwood, mighty and indifferent, still looms over my heart ...

3 Helmi 202523min

Unmasking the Lie: Embracing Grief, Joy, and the Fullness of the Human Experience

Unmasking the Lie: Embracing Grief, Joy, and the Fullness of the Human Experience

Perhaps isolation is an epidemic because we've been conditioned to think we are less than we are – that we and others don’t have the capacity to be with all that life brings. Love, loss, pain, and jo...

27 Tammi 202528min

Grief's Radical Invitation: Slowing Down to Uncover Love and Gratitude

Grief's Radical Invitation: Slowing Down to Uncover Love and Gratitude

A sweet friend and client sent me, "The Hidden Messages of Water," by Masaru Emoto. The treasure I received from the author and water is Love and Gratitude https://a.co/d/bSAS7zQ This has me think...

20 Tammi 202523min

Grief, Rest and Dreaming Awake

Grief, Rest and Dreaming Awake

Today’s episode was inspired by a Christmas gift I received from my dear friend Michelle - The Nap Ministry's Rest Deck, created by Tricia Hersey. I explore how her entreaty to rest as a form of resis...

16 Tammi 202528min

2025 - Circle of Life, I AM, and Cherished Belonging

2025 - Circle of Life, I AM, and Cherished Belonging

OKAY. However you are coming into the New Year —- WELCOME! Imagine getting to be where you are, how you are, exactly as you are – and welcoming all of you to this space. The happy, sad, good, bad – ...

5 Tammi 202527min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-kuumilla-aalloilla
puhu-muru
rss-kyykkya-ja-kuoharia
paaasia-podcast
fitnessvastaanotto
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
onnen-kuplia
terapiassa
rss-nautinto
rss-vapaudu-voimaasi
junnut-pelissa