Grief Heals
We live in a grief-phobic society which tends to minimize loss and avoid the grief that leads to healing. Lisa Michelle Zega, a professionally trained and experienced grief coach, discusses loss and how to experience the natural consequence of grief, leading to healing and wholeness.

Jaksot(87)

A Stranger on the Road

A Stranger on the Road

Lisa evaluates an incident she experienced when a stranger approached her on the road and began to talk to her about his religious beliefs. She talks about her internal response, the response in her b...

10 Kesä 202443min

Life, Death, and Interconnectedness

Life, Death, and Interconnectedness

Lisa shares her personal experiences with grief and reflects on the complexities of life and death. She highlights the importance of self-discovery and personal growth in navigating grief. She emphasi...

3 Kesä 202430min

No Apologies

No Apologies

Lisa talk about living in a world where we do not have to apologize for our tears.

27 Touko 202429min

Trip to Eugene Tribute

Trip to Eugene Tribute

Lisa goes solo to talk about her trip to Eugene, Oregon and dedicates the episode to the people she met who work with the homeless there. She discusses ways to investigate and think about sensations i...

21 Touko 202431min

Mother's Day Grief

Mother's Day Grief

Lisa goes solo to talk about Mother's Day in relationship to grief.

12 Touko 202428min

Fundamentalism, Nondualism and Grief

Fundamentalism, Nondualism and Grief

Lisa and Eric have a conversation sparked by a short segment of an interview with philosopher, David Bently Hart, then discuss nondualism in relation to their fundamentalist pasts, as well as to grief...

29 Huhti 20241h 4min

Remembering Misty

Remembering Misty

Lisa remembers her sister, Misty, and shares her experiences with grief and healing through nature and community. She reflects on her own process of growth and reconnection, emphasizing the importance...

19 Huhti 202441min

Grief & Ritual on Anniversaries of Loss

Grief & Ritual on Anniversaries of Loss

Lisa goes solo on this episode to share her personal journey of grief and healing after her divorce, emphasizing the importance of reframing memories through different perspectives. She discusses the ...

11 Huhti 202428min

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