Legaski
The Legaski Podcast is a compilation of stories from @the_ski_pt and various guests who have had, or are going through injury, and their journey of returning to the ski hill. Whether you are a professional or a recreational skier, in this podcast you'll find that skiers of all abilities go through the same struggles in the pursuit of returning to the ski hill. It's our focus to provide strategies to overcome the mental and physical barriers of the rehab process, and show that there is hope of returning to the ski hill and doing it at a very high level even after injury!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(128)

120. How Pro Skiers Handle Injuries (feat. Amie Engerbretson and Blister+)

120. How Pro Skiers Handle Injuries (feat. Amie Engerbretson and Blister+)

On this episode, I sit down with pro skier Amie Engerbretson to discuss injury rehab—from broken fibula and MCL/meniscus issues to debilitating Morton’s neuromas—and how smart training, better decisio...

1 Joulu 202528min

119. Building and Rebuilding Confidence On The Slopes (feat. Ski Mindset Coach Kate Edwards)

119. Building and Rebuilding Confidence On The Slopes (feat. Ski Mindset Coach Kate Edwards)

On this episode, I sit down with Kate Edwards, certified mindset coach and founder of The Ski Mindset Coach, to explore how skiers can rebuild confidence after fear, injury, or self-doubt. Kate shares...

24 Marras 202541min

118. Ski Dad TV Breaks Down The Essential Of Dry Land Training For Carving (feat Joe Dunn)

118. Ski Dad TV Breaks Down The Essential Of Dry Land Training For Carving (feat Joe Dunn)

On this episode, I sit down with Joe Dunn—aka Ski Dad TV—to unpack his outside-the-box approach to skiing: building balance you can trust, prioritizing turn completion before initiation, and why chasi...

17 Marras 202535min

117. DPS Skis, Knee Health, and the Future of Skiing (feat. Chris Davenport)

117. DPS Skis, Knee Health, and the Future of Skiing (feat. Chris Davenport)

On this episode, I sit down with Chris Davenport, one of the most accomplished big mountain skiers of our time. From his early days in New England to his groundbreaking ski career and his work with DP...

10 Marras 202534min

116. How Alignment Impacts Performance and Knee Health Part 11 (feat. Dr. Nick Kennedy, Orthopedic Surgeon)

116. How Alignment Impacts Performance and Knee Health Part 11 (feat. Dr. Nick Kennedy, Orthopedic Surgeon)

On this episode, I sit back down with Dr. Nick Kennedy, complex knee surgeon, to wrap up this series on alignment and knee injuries.We talk about when boot fitting, orthotics, and strength work can’t ...

3 Marras 202527min

115. How Ski Boot Alignment Impacts Performance and Knee Health Part 10 (feat. Harald Harb, Harb Ski Academy)

115. How Ski Boot Alignment Impacts Performance and Knee Health Part 10 (feat. Harald Harb, Harb Ski Academy)

On this episode, I sit down with Harald Harb—legendary coach, boot fitter, and founder of Harb Ski Academy—to unpack his complete approach to ski performance: precise measurements, footbeds that evolv...

27 Loka 202542min

114. How Ski Boot Alignment Impacts Performance and Knee Health Part 9 (feat. Heather Van Gilder from Boulder Orthotics)

114. How Ski Boot Alignment Impacts Performance and Knee Health Part 9 (feat. Heather Van Gilder from Boulder Orthotics)

On this episode, I sit down with Heather Van Gilder, a Boulder-based boot fitter and board-certified pedorthist (25+ years), to answer one of the most common listener requests: what’s different about ...

20 Loka 202524min

113. How Ski Boot Alignment Impacts Performance and Knee Health Part 8 (feat. Tom Gellie from Big Picture Skiing)

113. How Ski Boot Alignment Impacts Performance and Knee Health Part 8 (feat. Tom Gellie from Big Picture Skiing)

On this episode, I sit down once again with Tom Gellie of Big Picture Skiing. Tom is a world-renowned ski coach and physical therapist who brings a unique blend of technical expertise and practical ex...

13 Loka 20251h

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