Legaski
The Legaski Podcast is a compilation of stories from @the_ski_pt and various guests who have had, or are going through injury, and their journey of returning to the ski hill. Whether you are a professional or a recreational skier, in this podcast you'll find that skiers of all abilities go through the same struggles in the pursuit of returning to the ski hill. It's our focus to provide strategies to overcome the mental and physical barriers of the rehab process, and show that there is hope of returning to the ski hill and doing it at a very high level even after injury!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(128)

112. How Ski Boot Alignment Impacts Performance and Knee Health Part 7 (feat. Matt Lyall from Seattle Ski Performance)

112. How Ski Boot Alignment Impacts Performance and Knee Health Part 7 (feat. Matt Lyall from Seattle Ski Performance)

On this episode, I sit down with Matt Lyall, owner of Seattle Ski Performance, where he combines expert boot fitting with the unique power of a ski simulator. Matt has worked with countless racers and...

6 Loka 202528min

111. How Ski Boot Alignment Impacts Performance and Knee Health Part 6 (feat. Pat Medau from Powderhouse Pro Snow, South Lake Tahoe)

111. How Ski Boot Alignment Impacts Performance and Knee Health Part 6 (feat. Pat Medau from Powderhouse Pro Snow, South Lake Tahoe)

On this episode, I sit down with Pat Medau, a boot fitter at Powderhouse Pro Snow in South Lake Tahoe and a ski instructor at Heavenly Mountain. Pat brings a unique dual perspective—fitting boots in t...

29 Syys 202542min

110. How Ski Boot Alignment Impacts Performance and Knee Health Part 5 (feat. Jim Lindsay from Bootech Inc.)

110. How Ski Boot Alignment Impacts Performance and Knee Health Part 5 (feat. Jim Lindsay from Bootech Inc.)

On this episode, I sit down with Jim Lindsay of Bootech Inc., based at the base of Aspen Highlands. With over 45 years in the bootfitting industry, Jim has dedicated his career to helping skiers perfo...

22 Syys 202536min

109. How Ski Boot Alignment Impacts Performance and Knee Health Part 4 (feat. Keith from Arete Pro Fit)

109. How Ski Boot Alignment Impacts Performance and Knee Health Part 4 (feat. Keith from Arete Pro Fit)

On this episode, I sit down with Keith from Arete BootFit, a Seattle-based bootfitter dedicated to helping skiers reduce pain, improve comfort, and maximize performance through proper alignment and fi...

15 Syys 202537min

108. How Ski Boot Alignment Impacts Performance and Knee Health Part 3 (feat. Brent Amsbury from Park City Boot Fit)

108. How Ski Boot Alignment Impacts Performance and Knee Health Part 3 (feat. Brent Amsbury from Park City Boot Fit)

On this episode, I sit down with Brent Amesbury, certified pedorthist and owner of Park City Ski Boot. With both clinical training on the medical side and decades of boot‑fitting expertise, Brent brin...

8 Syys 202542min

107. How Ski Boot Alignment Impacts Performance and Knee Health Part 2 (feat. Colin Martin from Solutions for Feet)

107. How Ski Boot Alignment Impacts Performance and Knee Health Part 2 (feat. Colin Martin from Solutions for Feet)

On this episode, I sit down with Colin Martin, the UK’s only board-certified pedorthist and founder of Solutions for Feet. With over 20 years of experience, Colin has become one of the leading voices ...

2 Syys 202538min

106. How Ski Boot Alignment Impacts Performance and Knee Health Part 1 (feat. Brian Potempa from The Ski Shoe)

106. How Ski Boot Alignment Impacts Performance and Knee Health Part 1 (feat. Brian Potempa from The Ski Shoe)

On this episode of the Legaski Podcast, I sit down with Brian, a master bootfitter out of Park City, to talk about ski boot alignment—and why it can completely change your skiing.We dig into: ✅ Why mo...

25 Elo 202528min

105. The 12-Week Ski Training Plan to Boost Performance and Prevent Injury

105. The 12-Week Ski Training Plan to Boost Performance and Prevent Injury

On this episode, I share some exciting (and wild) updates—Shred Strong is now an Amazon bestseller, but not without a plot twist. The same day it launched, someone tried to rip off the title and cover...

18 Elo 202517min

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