Letting Go - The link between thoughts and emotions, healing, and our true nature.
This group session discusses the principles set out in Dr David Hawkins' book Letting Go. Specifically in this session, the group discusses energy, the link between thoughts and emotions, healing, an...
1 Touko 201946min
In Depth With Sifu John #0005 - Kiyan Baldwin
Kiyan specialises in people based solutions, problem solving, retunes people and does corporate coaching. Plus she’s a counter terrorist.
1 Touko 201945min
Letting Go - The link between thoughts and emotions, healing and our true nature.
This group session discusses the principles set out in Dr David Hawkins' book Letting Go. Specifically in this session, the group discusses energy, the link between thoughts and emotions, healing, an...
9 Maalis 201946min
Wing chun - Muscle, Structure, Energy
In this hour-long session, Sifu John takes a class through various Wing Chun exercises and answers questions the students have based upon their form and execution. Additionally, Sifu John stresses th...
8 Maalis 20191h 1min
Calming Meditation
This short meditation aims to improve calmness, focus and relaxation through use of visualisation. This meditation can be used to prepare for training or as a way to relax after exercises.
7 Maalis 20199min
Peace, Harmony, Tranquility.
In this meditation we work on shields of light protection from the 3 main chakras. With a mantra of peace, harmony and tranquility.
4 Maalis 201912min
In Depth With Sifu John #0004 - Darren Lam
In this pod-session, I interview Darren Lam, apart from being an accomplished martial artist, ultra-experienced club health club manager he is a legend of a bloke who I have become good mates within o...
1 Maalis 20191h 20min
In Depth With Sifu John #0003 - Who is Sifu John
In this podcast we flip the man behind the microphone to face the questions. We ask the question "who is Sifu John" and find out what led to him becoming the man he is today.
27 Helmi 201946min
