Optimal Metabolism

Optimal Metabolism

Struggling with weight gain, cravings, and a stack of medications despite "healthy" habits? It's likely insulin resistance—and this podcast is your way out. Join Shana Hussin, RDN, for real answers and expert guidance on reversing insulin resistance, balancing hormones, and restoring energy through education, powerful guests, and her proven 90-day metabolic reset. From circadian rhythm and meal timing to fasting, light, strategic nutraceuticals, and quantum biology- you'll learn how to heal by aligning with how your body was designed to get off meds and conquer chronic disease.

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Jaksot(296)

Episode 58- Dr. Tracy Page Interviews Me About Healing With Intermittent Fasting

Episode 58- Dr. Tracy Page Interviews Me About Healing With Intermittent Fasting

In this episode I am interviewed by Dr. Tracy Page of Wisconsin Functional Medicine. We discuss how fasting can heal the body and allow you to develop nutritional peace around food. What You Will Lear...

21 Joulu 202146min

Episode 57- Adrenal Fatigue or Adrenalin Dominance? with Dr. Michael Platt

Episode 57- Adrenal Fatigue or Adrenalin Dominance? with Dr. Michael Platt

Today I am joined by the intriguing Dr. Michael Platt. He is board-certified in Internal Medicine and has nearly four decades of experience working with patients in varied clinical settings from medic...

14 Joulu 20211h 8min

Episode 56- SUCCESS STORY! Wade Paffenroth Loses 39 Pounds and Reverses Pre-Diabetes in 12 Weeks

Episode 56- SUCCESS STORY! Wade Paffenroth Loses 39 Pounds and Reverses Pre-Diabetes in 12 Weeks

After struggling with his weight most of his adult life, Wade Paffenroth decided to follow in his wife's footsteps and implement the Fast To Heal strategies that had brought her so much success. 12 w...

7 Joulu 202139min

Episode 55- Jimmy Moore Clears Confusion Around Cholesterol, Saturated Fats, and Lab Testing

Episode 55- Jimmy Moore Clears Confusion Around Cholesterol, Saturated Fats, and Lab Testing

Confused about cholesterol levels? You're not alone! Jimmy Moore is one of the leading authorities on truthful saturated fat and cholesterol information. Jimmy teamed up with Dr. Eric Westman to wri...

1 Joulu 202154min

Episode 54- Why Temple Stewart, RD, Left Conventional Nutrition to Truly Heal Clients!

Episode 54- Why Temple Stewart, RD, Left Conventional Nutrition to Truly Heal Clients!

Temple Stewart is a Registered Dietitian Nutritionist specializing in low-carb/ketogenic diets. She graduated from the University of Tennessee before starting her career at the Veteran's Affairs hospi...

23 Marras 202152min

Episode 53- From Hospitalist to Low-Carb Health Coach with Dr. Elie Jarrouge

Episode 53- From Hospitalist to Low-Carb Health Coach with Dr. Elie Jarrouge

Dr. Elie Jarrouge was trained in the conventional medical system, and has been a hospitalist since 2013. After watching conventional treatments for chronic disease fail his patients over and over, an...

16 Marras 202154min

Episode 52- Treating Diabetic Patients With Low-Carb Diets and Fasting with Alyssa Gallagher, RD

Episode 52- Treating Diabetic Patients With Low-Carb Diets and Fasting with Alyssa Gallagher, RD

Like most conventionally trained dietitians, Alyssa Gallagher began her career as a practitioner recommending standard nutrition guidelines, growing frustrated in the process, as her patients were not...

9 Marras 202146min

Episode 51- Adapting Keto Eating to Power Weight Loss with Jess Reid

Episode 51- Adapting Keto Eating to Power Weight Loss with Jess Reid

Jess Reid adapted a low-carb keto diet over 8 years ago with the intention of short-term weight loss. She felt so good following low-carb that she made it a long-term lifestyle! After losing 50 pound...

2 Marras 202157min

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