A Powerful Motivation To Keep Walking
Day 25 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares how one listener is finding the motivation to keep going.Download your FREE 30 Day Fitness Chain Tracker for this ch...
25 Kesä 10min
Some Crazy Walking History
It's Day 24 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares some unbelievable walking history he just learned.Download your FREE 30 Day Fitness Chain Tracker for this chal...
24 Kesä 10min
The Benefits Of Walking And Coffee Together
Day 23 of the 30 Day Walking Challenge happens for Dave in Colonial Williamsburg. The goal of today's ten-minute walk is to get coffee.Download your FREE 30 Day Fitness Chain Tracker for this challeng...
23 Kesä 10min
Andrew And Lindsey's Really Long Walk
Day 22 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave talks about Andrew and Lindsey's 11 day walk.Download your FREE 30 Day Fitness Chain Tracker for this challengeSupport the ...
22 Kesä 10min
How This Walk Is Changing Your Age
This is Day 21 of the 30 Day Walking Challenge. Today's ten-minute walk is all about the impact on your biological age.Download your FREE 30 Day Fitness Chain Tracker for this challengeSupport the mis...
21 Kesä 9min
Five Common Walking Mistakes
Day 20 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares five common walking mistakes according to an expert.Download your FREE 30 Day Fitness Chain Tracker for this challen...
20 Kesä 10min
The Benefits Of Walking in Hot Weather
It's Day 19 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares some real benefits of walking outside in the summer.Download your FREE 30 Day Fitness Chain Tracker for this ch...
19 Kesä 9min
Was This Walk A Mistake?
Day 18 of The 30 Day Walking Challenge. During today's ten-minute walk, Dave talks about the mistake on the 30 Day Fitness Chain Tracker and then shares the story of a walk that he now thinks might ha...
18 Kesä 10min
