AudioDharma: Collection of talks from 7am Sit & Dharmette
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at
}https://www.insightmeditationcenter.org/.
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Episoder
1671 episoder
Dharmette: Four Inspirational Blessings (5 of 5) Inspirational Blessings
2024-04-12 • 10min
Guided Meditation: Blessing of Just Doing the Practice
2024-04-12 • 29min
Dharmette: Four Inspirational Blessings (4 of 5) Training for Peace
2024-04-11 • 14min
Guided Meditation: Opening to Peace
2024-04-11 • 30min
Dharmette: Four Inspirational Blessings (3 of 5) Cultivating Relinquishment
2024-04-10 • 17min
Guided Meditation: Letting Be and Letting Go
2024-04-10 • 30min
Dharmette: Four Inspirational Blessings (2 of 5) Preserving Truth
2024-04-09 • 16min
Guided Meditation: Sitting in Deep Honesty
2024-04-09 • 31min
Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom
2024-04-08 • 18min
Guided Meditation: Making Beneficial Distinctions
2024-04-08 • 30min
Dharmette: Working with the Inner Critic (5 of 5) The Clash of the Critic and the Candid
2024-04-05 • 23min
Guided Meditation: The Inner Critic (5)
2024-04-05 • 26min
Dharmette: Working with the Inner Critic (4 of 5) Detrimental Dedication to the Critic
2024-04-04 • 20min
Guided Meditation: The Inner Critic (4)
2024-04-04 • 29min
Dharmette: Working with the Inner Critic (3 of 5) Not Disparaging the Disparaging
2024-04-03 • 19min
Guided Meditation: The Inner Critic (3)
2024-04-03 • 28min
Dharmette: Working with the Inner Critic (2 of 5) Bringing Kindness and Curiosity to the Critic
2024-04-02 • 14min
Guided Meditation: The Inner Critic (2)
2024-04-02 • 28min
Dharmette: Working with the Inner Critic (1 of 5) Deactivating the Critic of the Critic
2024-04-01 • 17min
Guided Meditation: The Inner Critic (1)
2024-04-01 • 30min
Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging
2024-03-29 • 13min
Guided Meditation: Non-Clinging Thinking
2024-03-29 • 32min
Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging
2024-03-28 • 11min
Guided Meditation: Simplicity
2024-03-28 • 31min
Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging
2024-03-27 • 12min
Guided Meditation: Happiness
2024-03-27 • 31min
Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging.
2024-03-26 • 11min
Guided Meditation: Spaciousness
2024-03-26 • 31min
Dharmette: Intro to Mindfulness Pt 2 (16) The Calm of Non-Clinging
2024-03-25 • 11min
Guided Meditation: Tranquility
2024-03-25 • 31min
Dharmette: Intro to Mindfulness Pt2 (15) Bundle of Cognition
2024-03-22 • 13min
Guided Meditation: Letting Go
2024-03-22 • 30min
Dharmette: Intro to Mindfulness Pt 2 (14) Bundle of Stories
2024-03-21 • 14min
Guided Meditation-Calm Below the Stories
2024-03-21 • 30min
Guided Meditation: Not Knowing
2024-03-20 • 31min
Dharmette: Intro to Mindfulness Pt2 (13) Bundle of Perceptions
2024-03-20 • 13min
Dharmette: Intro to Mindfulness Pt2 (12) Bundle of Feelings
2024-03-19 • 14min
Guided Meditation: Balance
2024-03-19 • 29min
Guided Meditation: Simplicity
2024-03-18 • 28min
Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clinging
2024-03-18 • 15min
Dharmette: Faith in Letting Go (5 of 5)
2024-03-15 • 14min
Guided Meditation: Faith in Silence
2024-03-15 • 29min
Dharmette: Faith in Ourselves (4 of 5)
2024-03-14 • 13min
Guided Meditation: Lightly Guided Meditation
2024-03-14 • 30min
Dharmette: Faith in Love (3 of 5)
2024-03-13 • 14min
Guided Meditation: Attention as Prayer
2024-03-13 • 30min
Dharmette: Emerging From Doubt
2024-03-12 • 13min
Guided Meditation: Attention and Sustaining Openness
2024-03-12 • 30min
Faith in Our Dharma Path (1 of 5)
2024-03-11 • 12min
Guided Meditation: Establishing Tranquility
2024-03-11 • 29min