AudioDharma: Collection of talks from 7am Sit & Dharmette
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at
}https://www.insightmeditationcenter.org/.
Episoder
1682 episoder
Guided Meditation: Meditation as Peace
2023-12-01 • 32min
Dharmette: Gil's Story (4 of 5) Becoming Compassioned
2023-11-30 • 16min
Guided Meditation: Meditation as Love
2023-11-30 • 30min
Guided Meditation: Meditation as Honesty
2023-11-29 • 30min
Dharmette: Gil's Story (3 of 5) In Pursuit of Integrity
2023-11-29 • 15min
Dharmette: Gil's Story (2 of 5) Getting Ready for Zen
2023-11-28 • 13min
Guided Meditation: Meditation as Integrity
2023-11-28 • 32min
Guided Meditation: Meditation as Friendship
2023-11-27 • 31min
Dharmette: Gil's Story (1 of 5) First Interest in Buddhism
2023-11-27 • 14min
Dharmette: Attitudes (5 of 5) From Stress to Freedom
2023-11-24 • 11min
Guided Meditation: Contentment
2023-11-24 • 31min
Dharmette: Attitudes (4 of 5) From Self-Preoccuption to Gratitude
2023-11-23 • 12min
Guided Meditation: Grateful
2023-11-23 • 32min
Dharmette: Attitudes (3 of 5) From Aversion to Curiousity
2023-11-22 • 11min
Guided Meditation: Not-Knowing
2023-11-22 • 30min
Dharmette: Attitudes (2 of 5) From Fear to Being Present
2023-11-21 • 12min
Guided Meditation: Embodied Presence
2023-11-21 • 28min
Dharmette: Attitudes (1 of 5) From Desire to Contentment
2023-11-20 • 14min
Guided Meditation: Settling into Wholeness
2023-11-20 • 28min
Faculties for Fearlessness: Panna (5 of 5)
2023-11-17 • 22min
Faculties for Fearlessness Guided Meditation (5 of 5)
2023-11-17 • 29min
Faculties of Fearlessness: Viriya (4 of 5)
2023-11-16 • 19min
Faculties for Fearlessness (4 of 5) Guided Meditation
2023-11-16 • 29min
Faculties for Fearlessness: Saddha (3 of 5)
2023-11-15 • 18min
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation
2023-11-15 • 29min
Faculties for Fearlessness: Samadhi (2 of 5)
2023-11-14 • 16min
Faculties for Fearlessness (2 of 5) Guided Meditation
2023-11-14 • 29min
Faculties for Fearlessness: Sati (1 of 5)
2023-11-13 • 16min
Faculties for Fearlessness Guided Meditation (1 of 5)
2023-11-13 • 29min
Dharmette: Compassion (5 of 5) Compassion & Awakening
2023-11-10 • 14min
Guided Meditation: How is this Compassionate Mind
2023-11-10 • 30min
Dharmette: Compassion (4 of 5) Compassion & Not-Self
2023-11-09 • 14min
Guided Meditation: Not Personal
2023-11-09 • 30min
Dharmette: Compassion (3 of 5) Metta as the Root of Compassion
2023-11-08 • 14min
Guided Meditation: Metta First
2023-11-08 • 30min
Dharmette: Compassion (2 of 5) Seclusion
2023-11-07 • 13min
Guided Meditation: Releasing Hindrances
2023-11-07 • 30min
Dharmette: Compassion (1 of 5) Compassion Without Sinking
2023-11-06 • 14min
Guided Meditation: Deep Rest
2023-11-06 • 30min
Guided Meditation: Unconditional Acceptance
2023-11-03 • 29min
Dharmette: Quarrels (5 of 5) Unity not Divisiveness
2023-11-03 • 18min
Guided Meditation: Fresh to this Moment
2023-11-02 • 29min
Dharmette: Quarrels (4 of 5) Unbiased Attention
2023-11-02 • 14min
Guided Meditation: Meditation Power
2023-11-01 • 31min
Dharmette: Quarrels (3 of 5) Inner Power
2023-11-01 • 13min
Dharmette: Quarrels (2 of 5) Roots of Quarrels
2023-10-31 • 14min
Guided Meditation: Deep Relaxation
2023-10-31 • 31min
Dharmette: Quarrels (1 of 5) Wisdom Through Calming
2023-10-30 • 16min
Guided Meditation: Deactivation
2023-10-30 • 29min
Dharmette: Non-Violence (5 of 5) Courage to Engage
2023-10-27 • 19min