AudioDharma: Collection of talks from 7am Sit & Dharmette
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at
}https://www.insightmeditationcenter.org/.
Episoder
1682 episoder
Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clinging
2024-03-18 • 15min
Dharmette: Faith in Letting Go (5 of 5)
2024-03-15 • 14min
Guided Meditation: Faith in Silence
2024-03-15 • 29min
Dharmette: Faith in Ourselves (4 of 5)
2024-03-14 • 13min
Guided Meditation: Lightly Guided Meditation
2024-03-14 • 30min
Dharmette: Faith in Love (3 of 5)
2024-03-13 • 14min
Guided Meditation: Attention as Prayer
2024-03-13 • 30min
Dharmette: Emerging From Doubt
2024-03-12 • 13min
Guided Meditation: Attention and Sustaining Openness
2024-03-12 • 30min
Faith in Our Dharma Path (1 of 5)
2024-03-11 • 12min
Guided Meditation: Establishing Tranquility
2024-03-11 • 29min
Dharmette: Intro to Mindfulness Pt2 (10) Faculty of Discernment
2024-03-08 • 14min
Guided Meditation: Discernment
2024-03-08 • 31min
Dharmette: Intro to Mindfulness Pt 2 (9) Faculty of Samadhi
2024-03-07 • 11min
Guided Meditation: Collectedness
2024-03-07 • 33min
Intro to Mindifulness Pt 2(8) Faculty of Mindfulness
2024-03-06 • 14min
Guided Meditation: Accompyanying
2024-03-06 • 31min
Dharmette: -Intro to Mindfulness Pt 2 (7) Faculty of Courageous Effort
2024-03-05 • 14min
Guided Meditation: Courage
2024-03-05 • 29min
Dharmette: Intro to Mindfullness Pt 2 (6) Five Faculties: Confidence
2024-03-04 • 14min
Guided Meditation: Moving into the Present
2024-03-04 • 29min
Dharmette: Intro to Mindfulness Pt 2 (5) Hindrance of Doubt
2024-03-01 • 12min
Guided Meditation: Here with What is Skillful
2024-03-01 • 32min
Dharmette: Intro to Mindfulness Pt 2 (4) Hindrance of Restlessness and Remorse
2024-02-29 • 16min
Guided Meditation: Wholeheartnesss
2024-02-29 • 30min
Dharmette: Intro to Mindfulness Pt 2 (3) Hindrance of Torpor
2024-02-28 • 15min
Guided Meditation: Balanced Effort
2024-02-28 • 30min
Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion
2024-02-27 • 13min
Guided Meditation: "No" with Love
2024-02-27 • 29min
Dharmette: Intro to Mindfulness Pt 2 (1) Hindrance of Desire
2024-02-26 • 13min
Guided Meditation: Wanting and Not Wanting
2024-02-26 • 29min
Dharmette: Introduction to Mindfulness (25 of 25) Freedom
2024-02-23 • 10min
Guided Meditation: Silence, Stillness and Space
2024-02-23 • 33min
Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive
2024-02-22 • 14min
Guided Meditation: Simplicity of Now
2024-02-22 • 30min
Introduction to Mindfulness (23 of 25) Flower of Wisdom
2024-02-21 • 15min
Guided Meditation: Meeting Ourself
2024-02-21 • 30min
Introduction to Mindfulness (22 of 25) Mindfulness with Concentration 2
2024-02-20 • 13min
Guided Meditation: Respectful Awareness
2024-02-20 • 29min
Introduction to Mindfulness (21 of 25) Mindfulness with Concentration 1
2024-02-19 • 13min
Guided Meditation: Without Baggage
2024-02-19 • 27min
Dharmette: Open Awareness
2024-02-16 • 14min
Guided Meditation: Opening Up
2024-02-16 • 31min
Dharmette: Directed Awareness
2024-02-15 • 19min
Guided Meditation: Settling In
2024-02-15 • 31min
Attitudes that Transform Experience (part 2)
2024-02-14 • 17min
Guided Meditation: Awareness of Balanced Mind
2024-02-14 • 31min
Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1)
2024-02-13 • 16min
Guided Meditation: Mindful of Leaning Towards or Away
2024-02-13 • 30min
Dharmette: Knowing Feeling Tone (Vedana) Clarifies Experience
2024-02-12 • 16min