AudioDharma: Collection of talks from 7am Sit & Dharmette
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at
}https://www.insightmeditationcenter.org/.
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Episoder
1671 episoder
Dharmette: Appreciative Joy
2023-12-28 • 13min
Guided Meditation: Appreciative Joy
2023-12-28 • 30min
Dharmette: Compassion
2023-12-27 • 15min
Guided Meditation: Caring
2023-12-27 • 30min
Dharmette: Goodwill
2023-12-26 • 30min
Guided Meditation: The Ethics of Metta
2023-12-26 • 30min
Dharmette: Generosity
2023-12-25 • 15min
Guided Meditation: The Gift of Awareness
2023-12-25 • 30min
Dharmette: Wise Thinking (5 of 5) Deep Thoughts in a Silent Mind.
2023-12-22 • 16min
Guided Meditation: Silence
2023-12-22 • 30min
Dharmette: Wise Thinking (4 of 5) Thoughts that Calm Thinking
2023-12-21 • 12min
Guided Meditation: Calming Thoughts
2023-12-21 • 31min
Guided Meditation: Thinking from the Source
2023-12-20 • 29min
Dharmette: Wise Thinking (3 of 5) Independent of Thoughts
2023-12-20 • 13min
Dharmette: Wise Thinking (2 of 5) Redirecting Thoughts
2023-12-19 • 14min
Guided Meditation: Better Stories
2023-12-19 • 30min
Dharmette: Wise Thinking (1 of 5) The Influence of Thoughts
2023-12-18 • 14min
Guided Meditation: The Influence of Thinking
2023-12-18 • 32min
Dharmette: Compassion & Equanimity
2023-12-15 • 15min
Guided Meditation: Resting In Care
2023-12-15 • 29min
Dharmette: Passivity & Action
2023-12-14 • 15min
Guided Meditation: Resting In What We Cannot Stop
2023-12-14 • 29min
Dharmette: Disenchantment & Engagement
2023-12-13 • 15min
Guided Meditation: Letting the Moment Soften You
2023-12-13 • 30min
Dharmette: Effort & Effortlessness
2023-12-12 • 15min
Guided Meditation: Renouncing the Narrative Impulse
2023-12-12 • 30min
Dharmette: Confidence & Humility
2023-12-11 • 15min
Guided Meditation: Not updating your autobiography
2023-12-11 • 29min
Dharmette: Gil's Story pt 2 (5 of 5) Generosity, Gratitude, and Potential
2023-12-08 • 16min
Guided Meditation: Meditation as Generosity
2023-12-08 • 29min
Dharmette: Gil's Story pt 2 (4 of 5) Growing with IMC
2023-12-07 • 14min
Guided Meditaiton: Meditaiton as Sensitivity to Clinging
2023-12-07 • 31min
Guided Meditation: Meditation as Vision
2023-12-06 • 30min
Dharmette: Gils's Story pt 2 (3 of 5) Visioning Sangha
2023-12-06 • 16min
Guided Meditation: Meditation as Curiousity
2023-12-05 • 32min
Dharmette: Gil's Story pt 2 (2 of 5) At the Cusp of Teaching
2023-12-05 • 17min
Dharmette: Gil's Story pt 2 (1 of 5)
2023-12-04 • 15min
Guided Meditation: Meditation as Release
2023-12-04 • 29min
Dharmette: Gil's Story (5 of 5) Starting with Vipassana
2023-12-01 • 13min
Guided Meditation: Meditation as Peace
2023-12-01 • 32min
Dharmette: Gil's Story (4 of 5) Becoming Compassioned
2023-11-30 • 16min
Guided Meditation: Meditation as Love
2023-11-30 • 30min
Guided Meditation: Meditation as Honesty
2023-11-29 • 30min
Dharmette: Gil's Story (3 of 5) In Pursuit of Integrity
2023-11-29 • 15min
Dharmette: Gil's Story (2 of 5) Getting Ready for Zen
2023-11-28 • 13min
Guided Meditation: Meditation as Integrity
2023-11-28 • 32min
Guided Meditation: Meditation as Friendship
2023-11-27 • 31min
Dharmette: Gil's Story (1 of 5) First Interest in Buddhism
2023-11-27 • 14min
Dharmette: Attitudes (5 of 5) From Stress to Freedom
2023-11-24 • 11min
Guided Meditation: Contentment
2023-11-24 • 31min