Seven Directions® Breathwork: The Podcast21 Okt 2024

From Desperation & Resignation to Liberation through Breathwork, with guest Jamie Clements

Join us today as we chat about breathwork, meaning & purpose in life with guest Jamie Clements.

In this episode we discuss:

The role of spirituality in mental and emotional health & wellbeing
The limits of self awareness and self inquiry when we feel 'stuck' in life.
The meaning & purpose of our lives beyond the practice.
Why men often resist some wellbeing practices.
How breathwork radically transformed Jamie's experience of depression and resignation to one of liberation and purpose.

and more...

About Jamie Clements:

Jamie Clements is a breathwork specialist and founder of The Breath Space. Jamie has worked alongside top entrepreneurs, politicians, athletes and many more, to share the life changing potential of breathwork and altered states of consciousness. After discovering out first-hand just how impactful breathwork can be, Jamie strongly believes that breathwork is the most universal and powerful tool that we all have access to change our minds and live healthier, happier lives.

Jamie is trained in a variety of breathwork modalities and tailors this to his clients and groups accordingly. Whether it's performance breathwork for athletes, therapeutic breathwork for healing or simple breathing techniques for nervous system regulation, the power of breathwork can support us all.

https://www.instagram.com/the_breath_space/

Website https://thebreathspace.co.uk/

Youtube - https://www.youtube.com/@the_breath_space/

Find Steph Magenta & Seven Directions® Breathwork

https://sevendirectionsbreathwork.com

https://stephmagenta.com

https://instagram.com/sevendirectionsbreathwork

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