Seven Directions® Breathwork: The Podcast24 Nov 2024

Contrast Therapy (Ice & Sauna): A Dream Made Reality with James Fielding of FIX Manchester

James Fielding is the founder of FIX Manchester, a brand new sauna and cold plunge wellness venue in the heart of the city in Manchester.

In this episode we discuss:

Jame's family connection into wellness business - the ethos and values that drive him.

How his marketing and corporate background support his work, then and now.

How heartbreak, stress and Bali dreams turned into a business venture.

Why contrast therapy is good for you and who it may not be so great for.

and more...

FIX is the UK’s biggest sauna, handcrafted from western red cedar and carefully created to provide high quality space for those interested in sauna and cold plunge therapy. Sessions at FIX can be free flow(open use) or guided, hosting a range of sound therapy, fascial stretching, gentle movement breathwork and sober socials inside the sauna! I highly recommend this place if you get the chance to go!

About James Fielding & FIX:

James is a Mancunian by birth, and has spent the last ten years as a propositions director of a prestigious marketing company. His original business idea was due to launch pre-covid and was delayed as the world took a pause! Now, thankfully, it's here in the heart of Northern Quarter Manchester and James can sit back knowing his vision has come to fruition.

Website: https://www.fixmcr.co.uk/

Insta: https://www.instagram.com/fixmcr/

About Steph & Seven Directions Breathwork:

Website: https://sevendirectionsbreathwork.com

Insta: https://instagram.com/sevendirectionsbreathwork

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(18)

The Colonisation of Wellness: How do we become the change makers in our work?

Join Steph Magenta & Rebecca Llewellyn for this stimulating conversation about how we can open up our practices and address the wider social concerns in the field of wellbeing work.In this episode we:...

12 Aug 202541min

The Work Never Stops: Spiritual Integrity in Wellness Work

Today we re-launch! It's been a phenomenally busy six months, and we finally get space to breathe and talk, two of our favourite things!Join me as I chat with Rebecca Llewellyn of Divine Roots, our Se...

1 Aug 202528min

Die Healthy! Longevity through Fitness, Nutrition, Sleep & Breathing with guest Paul Winsper

Join me for this longer chat today. Getting the chance to speak with Paul was too big an opportunity to reduce to 30 minutes and there was so much to talk about! Paul Winsper is a leading expert in l...

18 Des 20241h 10min

The Fundamentals of Breath Science: Nose or mouth with Martin McPhilmey

Join us as we host Breath Science expert and all round good guy Martin McPhilmey today as we discuss a range of fascinating facts and curious questions about the breath, the body and fundamental wellb...

11 Nov 202441min

The Hidden Language of The Body: Somatic Experiencing & Parts work with Teodora Pile

Join us as we chat all things soma & psyche for this thought provoking episode with Teodora Pile. In this episode we discuss: The conscious & subconscious language of the body and how it drives our...

4 Nov 202441min

Shadow Work: What Is It & How Can It Help You? With Guest Pat Divilly

In this week's episode we discuss: The meaning of shadow work. The difference between evolving & revolving. Spiritual bypassing and why we're so afraid of our 'shadow' aspects. How to see shado...

28 Okt 202436min

From Desperation & Resignation to Liberation through Breathwork, with guest Jamie Clements

Join us today as we chat about breathwork, meaning & purpose in life with guest Jamie Clements. In this episode we discuss: The role of spirituality in mental and emotional health & wellbeing The ...

21 Okt 202436min