Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Episoder
2438 episoder
BONUS: Bradley Martyn, Mason Cervantes & Brandon Gerdes of Culture Cast (Part II)
2018-03-24 • 1h 45min
734: How to Cool Down After Training, the Low Sex Drive Epidemic, Central Nervous System Fatigue & MORE
2018-03-24 • 1h 44min
733: Tips to Improve Your Mind Muscle Connection, How to Prime for a Full Body Workout, When Sugar is the Healthier Choice & MORE
2018-03-23 • 1h 36min
732: Max Lugavere- Genius Foods
2018-03-22 • 1h 36min
731: Tracking Food Intake Without Creating an Eating Disorder, Tools for Combatting Negativity & Anxiety, the Popularity of Entrepreneurship & MORE
2018-03-21 • 1h 56min
730: Lisa Bilyeu- Quest Nutrition Cofounder & Media Mogul
2018-03-19 • 1h 39min
729: How to Build Visible Abs, the Necessity of Fruit in Your Diet, Taming Sweet Cravings & MORE
2018-03-17 • 1h 32min
728: Building Muscle While Eating Keto, The Impact of Weightlifting on Hormones, Why Taking BCAAs is Unnecessary for Most People & MORE
2018-03-16 • 1h 39min
727: Bedros Keuilian- Self-Made Trainer of Trainers
2018-03-15 • 2h 25min
726: The Truth About Anabolic Fasting, Best Movie Snacks, Staying Active While Overcoming Adrenal Fattigue & MORE
2018-03-14 • 1h 22min
725: Mikhaila Peterson's Personal Account of Treating Debilitating Disease Through Diet
2018-03-11 • 1h 27min
724: The Importance of Sex for Health, Teaching Kids Healthy Eating Habits, the Future of Personal Training & MORE
2018-03-10 • 1h 56min
723: How to Deadlift Correctly, the Best Way to Train Grip Strength, Central Nervous System Priming for Better Workouts & MORE
2018-03-09 • 1h 29min
722: Layne Norton- Confessions
2018-03-08 • 2h 1min
721: Best Way to Bulk, Contaminated Protein Powders, Incorporating Big Lift Variations into Your Routine & MORE
2018-03-07 • 1h 28min
BONUS: Joe Kudla of Vuori Clothing- Lulu who?
2018-03-06 • 44min
720: Dr. Molly Maloof- High Performance MD to Silicon Valley Executives
2018-03-05 • 1h 26min
719: Ideal Number of Times to Work Each Muscle Group Weekly, Food Sensitivities & Their Role in Fat Loss, How to Dump Friends You've Outgrown & MORE
2018-03-03 • 1h 32min
718: Detriments of Eating Post Workout, The Correlation Between Fitness & Business Success, Why Humans Haven't Adapted to Processed Foods & MORE
2018-03-02 • 1h 47min
717: Vince Del Monte is Reinventing Himself
2018-03-01 • 1h 10min
716 The Importance of Mind-Muscle Connection, the Best Program for Fat Loss & the Autoimmune Protocol Diet
2018-02-28 • 1h 34min
715: Mind Pump Goes Deep with Ben Pakulski
2018-02-26 • 1h 22min
714: Full Body vs. Split, Work Out Motivation, Owning a Gym & MORE
2018-02-24 • 1h 21min
713: High Carb Diet Benefits, Factors that Affect the Ability to Lose Weight, HIIT Focused Personal Training & MORE
2018-02-23 • 1h 20min
712: Dr. Shawn Baker- Carniovore Diet Advocate
2018-02-22 • 2h 1min
711: Squat & Deadlift Substitutes, Repairing a Damaged Metabolism, FRC's Impact on Fitness & MORE
2018-02-21 • 1h 54min
710: Robert Oberst is Stronger than You
2018-02-19 • 1h 11min
709: Overcoming Muscle Tightness, Using Customized Shoes to Compensate for Imbalances, Getting Sufficient NEAT When Injured & MORE
2018-02-17 • 1h 26min
708: Finding Time for Health & Fitness, How to Include Barre, Yoga & Pilates into Your Fitness Routine, Choosing Between Health & Aesthetics & MORE
2018-02-16 • 1h 33min
707: Jordan Harbinger of the Jordan Harbinger Show
2018-02-15 • 1h 28min
706: Avoiding Excessively Intense Training, the Kratom Craze, Managing the Social Media Time Suck & MORE
2018-02-14 • 1h 34min
BONUS: HIIT Done Right to Maximize Fat Burning & Conditioning
2018-02-14 • 22min
705: Mareya Ibrahim- One Simple Step to Improve Your Food Quality Now
2018-02-12 • 1h 10min
704: The Dangers of the Carnivore Diet, Making Health Sexy to Bros, Combatting Osteoperosis & MORE
2018-02-10 • 1h 48min
703: How to Deal with Muscle Cramps, Training to Failures Affect on Muscle Growth, Cross Training vs Specialization & MORE
2018-02-09 • 1h 17min
702: Matt Kibbe on CrossFit, Cryptocurrency, Freedom & MORE
2018-02-08 • 1h 23min
701: Dangers of Personal Care Products, Healthiest & Unhealthiest Sports for Your Body, Tips for Starting a Podcast & MORE
2018-02-07 • 1h 37min
700: Lost Episode from the Mind Pump Vault- Mobility & Range of Motion
2018-02-05 • 1h 5min
699: First Steps to Correcting a Poor Squat, Benefits of Nitric Oxide, Overcoming a Lack of Belief in Oneself & MORE
2018-02-03 • 1h 16min
698: Using Pause Reps to Build More Muscle, How to Break Bad Habits, Why Weights Sometimes Feel Heavier than Usual & MORE
2018-02-02 • 1h 44min
697: Kyle Kingsbury- Onnit's Director of Human Optimization
2018-02-01 • 1h 19min
696: 50 Cent’s Bitcoin Discovery, Addressing Body Dysmorphia, the Challenges of Being a Fit Parent & MORE
2018-01-31 • 1h 36min
695: Aubrey Marcus Onnit Founder & CEO, Podcast Host & Author Returns
2018-01-29 • 1h 48min
694: Where Testosterone is Stored, Brown vs White Rice, Lab Grown Meat & MORE
2018-01-27 • 1h 20min
693: The Future of Fast Food, Overcoming Insecurities, Developing a Spice Intolerance & MORE
2018-01-26 • 1h 48min
692: Josiah Novak of The Fitman Project Podcast
2018-01-25 • 1h 33min
691: Killing Cravings with Appetite Suppressants, Working Out While Fasting, Overcoming Orthorexic Behavior & MORE
2018-01-24 • 1h 13min
690: Mind Pump's Free 30 Days of Fitness Overview & MORE
2018-01-22 • 1h 13min
689: Learning to Crave Healthy Foods, Adapting to Modern Stressors, Veganuary & MORE
2018-01-20 • 1h 30min
688: The Benefits of Bodyweight Training, Eating Keto-ish, Bolstering a Weak Immune System & MORE
2018-01-19 • 1h 23min