Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Episoder
2438 episoder
784: Increasing Calories without Gaining Fat, Travel Training Tips, What to do When Your Workouts Stop Producing Results & MORE
2018-06-02 • 1h 38min
783: How to Build Impressive Obliques, Gauging Ideal Workout Intensity, Ways to Exercise Your Mind & MORE
2018-06-01 • 1h 53min
782: Sex With Emily
2018-05-31 • 1h 24min
781: The Tennis Elbow Fix, Building Endurance Without Cardio, Ego Control & MORE
2018-05-30 • 1h 53min
780: Delivering Health & Happiness with Dosist
2018-05-28 • 1h 30min
779: Good Mornings vs Deadlifts, How Vasectomies Affect Sex Drive, Hormones & Cancer, How Your Childhood Shapes the Rest of Your Life & MORE
2018-05-26 • 1h 36min
778: How to Design the Perfect Workout Program, Losing Excess Post Pregnancy Fat, CrossFit's Mixed Legacy & MORE
2018-05-25 • 1h 50min
777: Tero Isokauppila- The Magic of Mushrooms & the Real Story of Santa Claus
2018-05-24 • 1h 15min
776: Importance of Performing a Full Squat, Avoiding Food Intolerances, Recovering from Divorce & MORE
2018-05-23 • 1h 44min
775: Dr. Michael Ruscio- Healthy Gut, Healthy You
2018-05-21 • 1h 13min
774: The Necessity of a Weightlifting Belt, How to Deal with Constant Hunger, The Art of telling Someone They are Fat & MORE
2018-05-19 • 1h 37min
773: Getting Rid of Shoulder Pain, CrossFit vs. Orange Theory & Best Body Composition Tracking Tools
2018-05-18 • 1h 19min
772: Drew Canole- Behind the Scenes at Organifi
2018-05-17 • 1h 11min
771: How to Break Size & Strength Plateaus, Conventional vs. Romanian Deadlift, the Benefits of Competing in Bodybuilding & MORE
2018-05-16 • 1h 28min
770: Paul Chek Takes Mind Pump to Infinity & Beyond
2018-05-14 • 2h 18min
769: Using Flexing for Better Muscle Growth, How to Use Powerlifting to Improve Bodybuilding, Why Charging More Money May be a Better Move as a Trainer & MORE
2018-05-12 • 2h 4min
768: Building Muscle While Keto, How to Develop All 3 Muscles of the Glutes, Weaning Yourself from Endurance Training without Gaining Fat & MORE
2018-05-11 • 1h 17min
767: Ben Greenfield Bares All- His Rules for Life, Hacking His Penis, His Family Life, Religion & MORE
2018-05-10 • 1h 28min
766: Why Most Body Part Splits are Inferior for Building Muscle, Overcoming Plateaus, What Makes a Successful Entrepreneur & MORE
2018-05-09 • 1h 45min
765: Kyle Kingsbury- Fasting for Muscle Gain, the Benefits of Going Barefoot, the Future of Onnit, #MeToo & MORE
2018-05-07 • 1h 41min
764: How to Increase Number of Pull-Ups, How to Improve Olympic Lifts, Running & Muscle Loss & MORE
2018-05-05 • 1h 39min
763: How to Deal with the Influence of Junk Food Eaters in Your Life, How Strength Impacts Your Metabolism, Training While Pregnant & MORE
2018-05-04 • 1h 34min
762: Barbell Shrugged- Unusual CrossFit History & MORE
2018-05-03 • 1h 31min
761: Kanye's Ye vs. the People, When to (& not to) Bulk, Working Out vs Sleeping Instead & MORE
2018-05-02 • 1h 41min
760: Paleo f(x) Wrap-Up with the Mind Pump Crew
2018-04-30 • 1h 35min
759: Improving Your Glutes & Hamstrings, Optimizing Lifespan, Best Age to Begin Steroids & MORE
2018-04-28 • 1h 32min
758: How to Build an Impressive 6-Pack, the Importance of Arm Training, Treating Psychosomatic Pain & MORE
2018-04-27 • 1h 39min
757: How to Sculpt Amazing Legs
2018-04-26 • 1h 20min
756: How to Use Drop Sets to Kick-Start Muscle Growth, Talking to Kids About Divorce, Surviving an Asteroid & MORE
2018-04-25 • 1h 37min
755: How Fat Comes Off the Body, Staying Fit & Healthy with a Newborn, the Truth About AspireAssist & MORE
2018-04-23 • 1h 57min
754: 420 SPECIAL- 19th Century Muscle Building Wisdom, Unexpected Muscle Building Exercises, Cannabis...the Good, the Bad & the Ugly & MORE
2018-04-21 • 2h 38min
753: How to Box Jump, the Negative Effects of Working Night Shift, Programming Sal, Adam & Justin's Workouts & MORE
2018-04-20 • 1h 23min
752: Kristen Ulmer- The Art of Fear
2018-04-19 • 1h 33min
751: The Impact of Your Leg Workout on Overall Body Growth, Decreasing Volume & Keeping Gains, Cannabis & Recovery & MORE
2018-04-18 • 1h 36min
750: How to Avoid Muscle Building Plateaus by Escaping the Breakdown/Recovery Trap
2018-04-16 • 1h 24min
749: How to Build Muscular & Strong Forearms, Why Women Suffer More from Autoimmune Issues, Excelling in Multiple Sports & MORE
2018-04-14 • 1h 42min
748: Fixing Horrible Lifting Form, How CrossFit Shapes the Female Body, Free Markets Impact on the Obesity Crisis & MORE
2018-04-13 • 1h 40min
747: Jerry Robinson's Financial Fitness Wake-Up Call
2018-04-12 • 1h 51min
746: The Long-Term Impact of Steroids on Women, Priming the Body for Sex, Best Gym Exercises for Beginners & MORE
2018-04-11 • 1h 59min
745: How to Improve Focus, Sleep & Meditation with Brain.fm CEO Dan Clark
2018-04-09 • 56min
744: Dr. Molly Maloof on the Health Impact of Makeup & Skin Care Products, the Best Diet to Rebalance Hormones & Promote Fat Loss, Strategies for Middle Aged Female Athletes & MORE
2018-04-07 • 1h 22min
743: Maximizing Muscle Growth as a Natural Bodybuilder, the Benefits of Two-a-Day Training Sessions, Natural Ways to Boost Serotonin & MORE
2018-04-06 • 1h 48min
742: Matt Vincent on How to Build a Successful Apparel Business & MORE
2018-04-05 • 2h 30min
741: How to Get Rid of Man Boobs, the Body Weight "Set Point" Myth, Meal Timing Differences for Men & Women & MORE
2018-04-04 • 1h 49min
740: The Fascinating Story of Luke Storey
2018-04-02 • 1h 50min
739: The Quickest Way to Lose Belly Fat, the Healthiest Way to Bulk, the Dangers of Body Acceptance While Ignoring Health & MORE
2018-03-31 • 1h 55min
738: Training & Diet for Injury Recovery, Healing Cancer & Other Deadly Diseases, Weird Things That Happen in a Gym & MORE
2018-03-30 • 1h 45min
737: John Wolf- Onnit's Chief Fitness Officer
2018-03-29 • 1h 19min
736: How to Improve Strength to Weight Ratio, Knowing When to Increase Calories, Nerve Damage & MORE
2018-03-28 • 1h 23min
735: Kortney Olson- Fitness Entrepreneur & Watermelon Crusher
2018-03-26 • 1h 57min