Pregnancy Podcast

Pregnancy Podcast

A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

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Episoder(111)

Pain Management Options for Labor

Pain Management Options for Labor

Your body must go through a lot of work to birth a baby. During labor, nerves send messages to your spinal cord and brain, and your brain interprets those signals into the feeling of pain. The good ne...

22 Okt 202351min

Birth Interventions Overview

Birth Interventions Overview

An intervention is any action taken to alter the course of your labor or birth. Modern medicine is amazing, and there is no doubt that interventions have saved the lives of both mothers and babies. Al...

15 Okt 202355min

Hydration and Drinking Water

Hydration and Drinking Water

Staying hydrated is crucial to help your overall health. Water makes up around 60% of your total body weight, and every cell needs water to function. Staying hydrated enables you to regulate body temp...

8 Okt 202337min

Understanding Your Care Team from Pregnancy to Postpartum

Understanding Your Care Team from Pregnancy to Postpartum

This episode examines your care team during pregnancy, birth, and postpartum. Your primary care provider is the cornerstone of your prenatal care and birth experience. In addition to your doctor or mi...

1 Okt 202332min

Your Guide to Prenatal Testing

Your Guide to Prenatal Testing

Your pregnancy journey starts with a positive pregnancy test. That is the first of many tests offered throughout your prenatal care. Some tests diagnose conditions you may have during pregnancy, and o...

24 Sep 202352min

Guide to Pregnancy Safe Skin Care

Guide to Pregnancy Safe Skin Care

Think about everything you put on your skin and hair, from when you step in the shower to when you step out your front door. We use a ton of products every single day: shampoo, conditioner, body wash,...

17 Sep 202337min

Do You Really Need a Doula?

Do You Really Need a Doula?

A doula is a professional trained in childbirth who provides emotional, physical, and educational support to a mother and her birth partner during pregnancy, birth, and postpartum. They do not have an...

10 Sep 202331min

Getting Your Dog Ready for Your New Baby

Getting Your Dog Ready for Your New Baby

If you have a dog, you may be wondering what you should be doing during pregnancy to get your dog ready for your baby on the way. The good news is there are simple steps you can take to prepare your d...

3 Sep 20231h 29min

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