Guide to Bottle Feeding and Infant Formula
Even if you plan to breastfeed exclusively, there is value in learning about bottles and formula if you decide or need to incorporate them to feed your baby at some point. You will use a bottle to fee...
27 Aug 202348min
Success Strategies for Pumping Breastmilk and Building a Stash
Breast milk is liquid gold. It is so valuable and amazing that scientists cannot reproduce it in a lab, and only you can make it. Your body perfectly formulates your milk for your baby, and pumping al...
20 Aug 202350min
Troubleshooting Common Breastfeeding Issues
Your newborn is hard-wired to breastfeed and is born with instincts to help them latch right after birth. Despite these instincts, breastfeeding doesn't always come naturally or go perfectly right fro...
13 Aug 202342min
Mastering the Basics of Breastfeeding
A lot of moms expect breastfeeding to come naturally, and that is not the case for many new mothers. Despite all the evidence supporting breastfeeding, most parents supplement or switch to infant form...
6 Aug 202343min
Five Essential Questions to Navigate Procedures & Interventions
You will have many opportunities to opt in or out of interventions in your pregnancy, birth, or with your newborn. You always have options when it comes to your prenatal care and birth as long as you ...
23 Jul 202324min
Navigate Your Prenatal Care with Confidence
Your doctor or midwife is your trusted partner and has the education and experience to guide you through all the intricacies of pregnancy and birth. You can expect to have somewhere around 14 appointm...
16 Jul 202335min
Ensuring Optimal Vitamin D Levels for You and Your Baby
Vitamin D is sometimes referred to as a hormone because the activated forms are hormones. You utilize this essential vitamin in nearly all parts of your body. Vitamin D is crucial for absorbing other ...
9 Jul 202336min
Benefits of Water During Pregnancy (Pools, Hot Tubs, Baths, and Float Tanks)
If you enjoy the water, you don't have to give it up when you are pregnant. Enjoying the water can be a great workout, relaxing, and even therapeutic. Along with the benefits, there are also risks you...
2 Jul 202325min
