#55 "Why Don't Therapists React With Shock, Surprise or Sadness"
Ask Kati Anything! ep.55 audience questions1/ Hey Kati, could you talk about why therapists sometimes don’t react with shock or surprise or sadness to things you might tell them like abuse, or they do...
24 Mar 20211h 31min
"I LIED TO MY THERAPIST..." ep.54
Ask Kati Anything ep.54 audience questions:1. I feel like I don't understand the point of our day. Not in a "what is the meaning of life" sort of way. But I struggle to not feel shame about being unpr...
18 Mar 20211h 23min
"...A Child of Emotional Neglect" ep.53
Ask Kati Anything - episode #53 audience questions:1. I am a child of emotional neglect and I was wondering if you have any tips on how to stop minimizing and downplaying my trauma. Even calling it tr...
11 Mar 20211h 21min
How do I give myself permission to be ok with not being ok? ep.52
Audience Questions:1. I remember in one of your videos a few years ago you mentioned that therapists notice everything. When I'm in therapy, I get distracted because I notice myself not making eye con...
3 Mar 20211h 17min
"How many therapy sessions are needed to start feeling better?" Ask Kati Anything
Audience questions for Ask Kati Anything! Hey! I wanted to ask for tips on building up emotional resilience and knowing when to self care and when to push yourself to be 'productive'. Last month I had...
24 Feb 20211h 12min
What if I actually don't want to get better?
Ask Kati Anything audience questions for episode 501. What if I actually don't want to get better? Sometimes I catch myself being 'happy' that I have a mental illness. I experienced childhood abuse fr...
17 Feb 20211h 12min
11 Important Mental Health Questions
Ask Kati Anything!1. How can I stop avoiding life? I’ve finished university and have been struggling ever since. It took me so long to finish my degree and I don't even like anything about it. I´m sca...
10 Feb 20211h 16min
ep48 How can I feel safe in my own skin again?
Ask Kati Anything, questions for episode 481. What IS a crisis? There's a lot of talk about, "If you're in crisis call and reach out and do this or that," but no one ever explains what that means. In ...
3 Feb 20211h 9min
