Wellness Wednesday: Stop the Snore
Send us Fan Mail Summary Snoring is often overlooked but can be a sign of serious underlying health issues. It indicates a narrowing or collapse of the airway, leading to decreased oxygen levels in ...
28 Aug 202413min
Detox: Nature Inspired Therapies
Send us Fan Mail Summary Jennifer Baker, a leading health expert and owner of a wellness lounge, discusses the power of detox for better sleep, breathing, brain health, and overall well-being. She em...
22 Aug 202431min
5 signs you may not be breathing properly. Season 2 is here!
Send us Fan Mail summary Season two of the Beyond Breathing podcast explores the importance of breathing and healthy sleep for optimal mental and physical health. The host discusses the five signs o...
14 Aug 202415min
Wellness Wednesday: The trio-diet, nutrition and sleep
Send us Fan Mail Summary This episode explores the relationship between diet, nutrition, and sleep. It discusses how poor dietary choices can lead to various health issues, while a balanced diet ric...
3 Jul 202411min
Glaucoma and Sleep
Send us Fan Mail epicvisionreno.com Epic Vision Development 10627 Professional Cir Ste B, Reno, NV 89521 (775) 507-7171 Summary In this episode, host Lancette VanGuilder interviews Dr. Timothy Moo...
26 Jun 202432min
Wellness Wednesday: Circadian Rhythm, Light exposure and Sleep
Send us Fan Mail Sleep apnea is a common yet serious sleep disorder where breathing repeatedly stops and during sleep. This condition can lead to fragmented sleep and low blood oxygen levels, causi...
19 Jun 20249min
Where is your tongue? The Myo Spot
Send us Fan Mail Summary Karese Laguerre, a registered dental hygienist and myofunctional therapist, discusses the role of myofunctional therapy in improving sleep and breathing. She emphasizes the ...
5 Jun 202414min
Wellness Wednesday: Mental Health and Sleep Apnea
Send us Fan Mail Sleep is crucial for our overall health, but for those with sleep apnea, a good night's rest is hard to come by. For some people, they can sleep countless hours and never feel res...
29 Mai 20247min
