Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(201)

Top 10 Foods I Eat In A Week As A Former Olympian & Doctor

Get the Highest Quality Electrolyte https://euvexia.com . Ever wonder what you should eat to stay healthy and be at the top of your game? From staying fit, living longer, reducing insulin to thrivin...

16 Aug 38min

#1 Absolute Best Approach To Lower Blood Pressure In Minutes

Get the Highest Quality Electrolyte https://euvexia.com . Blood pressure, like most modern disease, is thought to have no cure, but once you understand why high blood pressure happens, you can start...

16 Aug 1h 2min

What Happens To Your Body When You Give Up Sugar For 7 Days?

Get the Highest Quality Electrolyte: https://euvexia.com . Have you ever wondered about the impact on your body when you eat certain foods? I am a doctor who will tell you exactly what happens to you...

16 Aug 35min

What If You Eat BACON Every Day For 30 Days?

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered what would happen if you ate bacon everyday for 30 days? Will bacon give you cancer? How about a heart attack and clo...

16 Aug 16min

10 Warnings Signs Of STROKE A Week BEFORE It Happens

Get the Highest Quality Electrolyte https://euvexia.com . Here are 10 crucial warning signs that can potentially signal a stroke one week before it occurs. This eye-opening video provides you with e...

16 Aug 26min

10 Warning Signs Of Vitamin D Deficiency

Get the Highest Quality Electrolyte https://euvexia.com . Low Vitamin D (deficiency) is a something a lot of people have. 40%+ of American adults, and approximately 1+ billion people worldwide are d...

16 Aug 43min

NAC The Potent Supplement You've Overlooked

💊 Get euMethyl-B https://euvexia.com or on Amazon https://www.amazon.com/stores/page/DE53B5FA-50F5-4EAD-877B-508BDCE3F576?maas=maas_adg_9B8E947EFABAEFCA6FC44D3166AC0E72_afap_abs&ref_=aa_maas&tag=maas...

16 Aug 3min

The Physiological Toll of Ozempic and Other GLP-1s

Get the Highest Quality Electrolyte https://euvexia.com . Losing belly fat is hard so you may wonder if a GLP-1 will work. The question isn’t whether GLP-1s drugs like Ozempic or Wegovy work. It’s...

16 Aug 29min