Healthy Minds Talk

Healthy Minds Talk

Welcome to that safe space where you can calmly listen and relate to real-life talk on mental health, self-improvement, relationships, and spiritual wellness.

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Episoder(55)

They Thought I Was a Good Christian, But I Was Dying Spiritually || If You’ve Drifted: Start Here

They Thought I Was a Good Christian, But I Was Dying Spiritually || If You’ve Drifted: Start Here

Have you ever felt like you’re just performing Christianity—saying the right words, attending the services—but deep down, you know you’re far from God?This was my story. I was a lukewarm Christian, do...

14 Jul 202522min

Feeling Forgotten By Friends? Let’s talk about it!

Feeling Forgotten By Friends? Let’s talk about it!

In this episode, I open up about the quiet ache of long-distance friendships in adulthood—the feeling of being forgotten, the struggle to reach out, and how to stay connected when life gets busy. If y...

30 Jun 202513min

My New Birthday Mindset Which You Should Also Adopt

My New Birthday Mindset Which You Should Also Adopt

On the days leading up to my birthday, instead of excitement, I sat with a lot of questions. ..Questions about where I am in life, whether I’m truly aligned with God’s will, and why I didn’t feel as j...

23 Jun 202517min

When obedience to God starts to feel like disappointment, listen to this

When obedience to God starts to feel like disappointment, listen to this

Have you ever found yourself comparing your now to the future you once imagined? Not because you’re looking at someone else’s life—but because your reality doesn’t look like what you thought it would ...

19 Mai 202521min

My honest battle with self-worth || I Tied My Worth to People Who Couldn’t Hold It

My honest battle with self-worth || I Tied My Worth to People Who Couldn’t Hold It

If you’ve ever felt like your worth depends on who stays, who texts back, or who chooses you—this video is for you. I’m sharing my story of tying my identity to relationships and friendships, and how ...

12 Mai 202520min

I Thought They Would Leave Me… So I Left First | Why Do I Push People Away? (The Truth No One Talks About)

I Thought They Would Leave Me… So I Left First | Why Do I Push People Away? (The Truth No One Talks About)

Have you ever found yourself pushing away the people you love—even when you didn’t want to?I’ve been there. I used to push people away out of fear—fear of abandonment, fear of vulnerability, fear of b...

5 Mai 202516min

You’re not too sensitive. Here’s what your emotions are trying to tell you.

You’re not too sensitive. Here’s what your emotions are trying to tell you.

Ever ask yourself, “Why do I feel this way?” You’re not alone. In this episode, we’ll unpack the purpose of emotions and why they often feel overwhelming or confusing. Whether you struggle to name wha...

28 Apr 202529min

I Couldn’t Pray. I Couldn’t Study. So Here’s What I Did

I Couldn’t Pray. I Couldn’t Study. So Here’s What I Did

There was a time I felt completely overwhelmed—spiritually, emotionally, mentally. I couldn’t pray. I couldn’t study. My heart was heavy, and I questioned if God was even listening.In this video, I sh...

21 Apr 202526min

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