Unlocking Communication: From Gridlock To Compromise, Part 2
Compromise never feels perfect.Great, now that we've got that out of the way, let's be honest about what compromise DOES feel like.It can feel like you're giving up too much... like you're losing your...
23 Aug 202315min
Unlocking Communication: From Gridlock To Compromise, Part 1
When do perpetual problems in our relationship become a PROBLEM? When do we need to worry? When partners get so entrenched in their positions, they go into 'gridlock.' And gridlock leads to emotional ...
16 Aug 202316min
Developing Emotional Resilience and Coherence With Debra Heslin
How are we building emotional resilience so that we can show up as our higher self in order for our relationship to grow? One proven way is through the power of our breath, something that we are all a...
9 Aug 202341min
Decoding Sexual Desire: Better Sex Through Self Awareness
How do you see yourself? How do you see your partner? And how do you think your partner sees you? Decoding our sexual desire is the theme of this week's episode, as Sharla and Robert debunk the Hollyw...
2 Aug 202321min
Navigating Sex and Intimacy in Your Relationship
What does sex mean for you? Now ask yourself: what does sex mean for your partner? And what about intimacy? Do you and your partner have a clear understanding of each other's needs for both intimacy a...
26 Jul 202319min
Breaking Free: Overcoming Defensiveness for Stronger Relationships
Defensiveness in relationships has become increasingly pervasive, posing a significant challenge in modern times. It hinders genuine connection, fosters negativity, and breeds resentment. However, Rob...
19 Jul 202322min
Building Love Maps in Relationships: Nurturing Lasting Connection and Intimacy
{Get the guidebook that accompanies this episode: "Building Love Maps Guidebook, a practical guide to rich and meaningful conversations}Even the best therapy in the world won't work if it only focuses...
12 Jul 202321min
Transforming Thought Habits: Creating Peace in Relationships and Life
As humans, we all have specific thoughts that don't bring the desired results. These thoughts can make our lives more difficult and cause hardships in our relationships. You may not have chosen them. ...
5 Jul 202324min
