75 Hard: Not a Weight Loss Program...Or Is It?
Join Tareq and Hannah for another diet review! This week, we're reviewing 75 Hard - the "mental toughness" (*insert eye-roll*) challenge that went viral on TikTok during quarantine. Is 75 hard a legit...
9 Des 20201h 7min
Talking Black Trans Folx' Food Justice with Ianne Fields Stewart, Founder of The Okra Project
No BS Nutrition is back for a third season! We love you and appreciate you being here! We are lucky to start off with an interview with the magnetic Ianne Fields Stewart, Founder of The Okra Project. ...
2 Des 20201h 11min
New Obesity Guidelines + Q&A
In this episode Tareq and Hannah discuss the new edition of the Canadian Adult Obesity Clinical Practice Guidelines. They review some favourable changes to the guidelines - including a chapter about w...
12 Aug 20201h 10min
Plant Paradox, Greenwashing, and Jeopardy!
Join Hannah and Tareq for the pre-season finale episode about all things green (and yellow, red, orange, etc.). They address the murky folklore and fake science smatterings about The Plant Paradox Die...
6 Aug 20201h 7min
Coconut Oil & The Health Halo Effect
Have you ever assumed a product was the healthier choice just because it was labelled low fat? Or gluten-free? Or all-natural? No judgement, we have too! In this episode, Hannah and Tareq define the h...
29 Jul 20201h 2min
Diversity in Dietetics with Gurneet K. Dhami, MSc(c)
Gurneet K. Dhami is a settler of South Asian descent (Panjabi-Sikh) travelling between Kanadario (Ontario) & Mi'kma'ki (Nova Scotia) as she completes her MSc in Applied Human Nutrition at Mount Saint ...
22 Jul 20201h 1min
Dating and Dieting with Toni Marinucci, MS, RD
Hannah and Tareq are joined by Registered Dietitian Toni Marinucci for a chat about the parallels between dating, dieting and romantic relationships. Toni recently gave a similar TEDx Talk and is publ...
15 Jul 202058min
Food Skills, Diabetes, and Vitamin A
It's time we sharpened our knives and emptied that one drawer full of rubber bands and talked about food skills! We love talking about nutrition misinformation and giving you the real science behind p...
8 Jul 20201h 3min
