No BS Nutrition

Hannah and Tareq are approaching some holiday travels together so they found it fitting to discuss the topic of nutrition while traveling. They both know the struggles of staying, ahem, regular while ...

12 Feb 202056min

Hannah and Tareq get all food guide vibe-y and talk about the latest version of Canada's Food Guide. There's lots to love and maybe a bit to critique. BS of the Week: Flat Tummy Lollipops...Follow us ...

5 Feb 20201h 5min

This week, Hannah and Tareq take on the topic of nutrition supplements. Vitamins, minerals and more! They point out the difference between nutrition inadequacy and nutrition deficiency, who might actu...

29 Jan 20201h 14min

This week, Hannah and Tareq keep continue their discussion about intuitive eating and get into some of the recent scientific evidence about how it can shape people's lives. Follow along as they discus...

22 Jan 20201h 13min

Join Hannah and Tareq as they walk you through the trends versus the realities of intuitive eating. Do you know what the chew-chew club is? Or what it means to honour your hunger? Find out more in thi...

15 Jan 202057min

Hannah and Tareq have a discussion about the origins of BMI and why it doesn’t do what you think it does. BS of the Week: apple cider vinegar! Disclaimer: using the word obesity while we are talking a...

8 Jan 20201h 23min

Hannah and Tareq talk about diet and wellness culture! They cover topics relating to dieting and wellness products that crop up in our day to day lives and offer some suggestions for how to combat our...

1 Jan 20201h 22min

Welcome to No BS Nutrition! Join Registered Dietitian Hannah Magee and neuroscience PhD student Tareq Yousef every week for a one-hour food fight against diet culture and its fake science messages. In...

15 Des 20191h 26min