No BS Nutrition

Hannah and Tareq welcome their first guest to No BS Nutrition: Dr. Sajjad Fazel. A public health researcher from Alberta Health Services, Dr. Fazel has been focussed on dispelling COVID-19 myths. He t...

6 Mai 20201h 8min

Time to talk about HAES (Health At Every Size®). What does it mean? Why is it a movement that everyone including clinicians needs to pay attention to? We discuss the beginnings, workings, and efficacy...

29 Apr 20201h 2min

Discrimination and bad food science intersect in many ways (read: diet culture in general!) and one of those ways has been MSG, also known a monosodium glutamate. For years it's gotten a bad rap for c...

22 Apr 20201h 2min

Collagen supplements are really, really popular. Claims made about collagen supplementation include better skin, joint health, gut health and more. Are the claims legit? Let's chat about it! We break ...

15 Apr 20201h 8min

What's wrong with jokes about gaining weight during the COVID-19 pandemic? A lot of things. Tareq and Hannah discuss why you shouldn't be worried about gaining the 'Quarantine-15' and what you should ...

8 Apr 20201h 4min

Welcome to Season 2 of No BS Nutrition! Tareq and Hannah talk about COVID-19. They cover all things nutrition-related from how to get the food we're eating as well as what to do about food behaviours....

1 Apr 20201h 10min

Tareq and Hannah talk about Netflix's hit docuseries 'Cheer' which has recently taken the internet by storm. The docuseries follows an elite cheer squad from Navarro College in Texas and their road to...

26 Feb 20201h 11min

Hannah and Tareq get into... lactose intolerance! Are you really allergic to milk? Or do you just have an intolerance to lactose? What is an intolerance anyway and why does it all matter? What about r...

19 Feb 20201h 5min