How Annie Emilsson Became One of HYROX's Fastest Rising Stars
In this episode of the Rox Lyfe podcast, we chat with Annie Emilsson, one of the fastest rising athletes in HYROX.After making her HYROX debut just seven months ago, Annie has already recorded multipl...
23 Jul 40min
Charlie Searle on HYROX Training, Fast Lunges, Mindset and World Champs Success
In this episode of the Rox Lyfe podcast, we chat with Charlie Searle, one of HYROX's fastest-rising athletes and a World Championship Elite Doubles medallist.Charlie has a Pro Singles personal best of...
16 Jul 39min
Pelayo Menendez Fernandez on HYROX Injury Recovery, Race Strategy and Training
In this episode of the Rox Lyfe podcast, we chat with Pelayo Menendez Fernandez, one of the world's top HYROX athletes and a World Championship Elite Doubles medallist.After being forced to withdraw f...
9 Jul 55min
Dylan Scott - 2026 HYROX World Champion on Mindset, Race Strategy and Training
In this episode of the Rox Lyfe podcast, we chat with Dylan Scott, fresh from becoming the 2026 HYROX World Champion after one of the most dramatic finishes the sport has ever seenA week after his vic...
2 Jul 1h
Joanna Wietrzyk on HYROX World Championship Lessons, Running Volume and Elite Mindset
In this episode of the Rox Lyfe podcast, we chat with Joanna Wietrzyk, fresh from one of the most remarkable seasons the sport has seen.Joanna became the first athlete in HYROX history to win all four...
25 Jun 46min
HYROX Training Metrics, Burpee Gains and Elite Performance with Stephen Pelkofer
In this episode of the Rox Lyfe podcast, we chat with Stephen Pelkofer, one of the fastest-rising athletes in North American HYROX and part of a doubles partnership with Dylan Scott that has already b...
18 Jun 1h 5min
HYROX and the Clean vs Dirty Fuel Mindset with Kat Parnell
In this episode of the Rox Lyfe podcast, we chat with Kat Parnell.Kat has enjoyed a breakthrough HYROX season, making multiple Elite 15 appearances and qualifying for the 2026 HYROX World Championship...
11 Jun 56min
HYROX Running Volume, Sled Pull Tips and Elite 15 Success with Louis Osselaer
In this episode of the Rox Lyfe podcast, we chat with Louis Osselaer. Heading into the 2026 HYROX World Championships, Louis has qualified for the Elite 15 Singles, Elite 15 Doubles, and the Belgium r...
4 Jun 1h 3min
