Using the Wheel of Consent to understand and express desire with Betty Martin
Consent is an agreement that people reach together. It can get a bit tricky with people-pleasing and black and white thinking — two things that can often come up with ADHD. The Wheel of Consent can he...
22 Okt 202437min
ADHD, sensory systems, and communication
Do you not notice that you’re hungry until you’re raging? Do you bump into things constantly? These are just two examples of how our sensory systems can affect those of us with ADHD. And they have a l...
8 Okt 202432min
Is it love or is it dopamine? (from “Tips from an ADHD Coach” podcast)
Have you ever impulsively thrown yourself into a relationship? Do you change your interests based on who you’re dating? Today, we're sharing an episode of the "Tips from an ADHD Coach" podcast on rush...
1 Okt 202418min
Managing conflict with a partner with ADHD
Conflict can be uncomfortable. But it’s a necessary part of life that can have great outcomes. ADHD often comes with trouble with executive function, emotional regulation, time perception, and more. T...
24 Sep 202432min
Dating with ADHD
Dating is a skill. And like any skill, it takes practice. ADHD can intensify dating challenges. Like, masking to be someone we’re not so the other person will like us. Or, having intense feelings quic...
10 Sep 202436min
The impact of ADHD on workplace relationships
Workplace relationships can be challenging for anyone. But for people with ADHD, trouble with working memory, self-control, emotions, and more can make professionalism even more confusing.Executive an...
27 Aug 202437min
ADHD and sex
When you have ADHD, it can affect every part of your life — even sex. ADHD impacts how we show up in relationships. And it can be easy to forget it’s with us in the bedroom too. ADHD sexpert and psych...
13 Aug 202433min
Setting boundaries in relationships with ADHD
Boundaries are limits based on our values — and a key part of good relationships. ADHD can come with low self-esteem and anxiety, which can get in the way of respecting your own boundaries in relation...
30 Jul 202435min
