Love Bombing 101: How to Spot It, Why We Fall for It, and How to Get Out
Hello confessions fam!! Welcome back to The Attachment Confessions! On today's episode, we're diving into a topic that has been all the rage on social media in the dating world, especially over the la...
17 Des 202525min
My Fearful Avoidant Attachment Healing Journey: An Honest Update — What's Changed, What Hasn't & What I've Learned Thus Far
Y'all — I just finished Dr. Sarah Hensley's 4-week hybrid group coaching program. And I have SO much to say💜 If you've been following along, you know I've been in the thick of it — doing the actual w...
4 Des 202517min
Inside the Dismissive Avoidant Relationship: Brent's Real DA Lived Experience [Part 2]
Brent is back — and this time we're getting into the good stuff 👀 In part 1, Brent walked us through how his dismissive avoidant attachment formed in childhood. In part 2, we're picking up right wher...
26 Nov 202540min
Inside the Dismissive Avoidant Childhood: Brent's Real DA Lived Experience [Part 1]
Y'all have heard my fearful avoidant woes plenty by now — so it's time to hand the mic to someone else🎙️ Introducing a brand new series here on The Attachment Confessions: Guest Lived Experiences — w...
19 Nov 202532min
The Narcissist / Codependent Toxic Relationship Dynamic
What's up, everyone! Welcome to The Attachment Confessions! We've made it to episode 10 – double digits, baby! Today we are taking our previous discussion on narcissism a step further and examining th...
12 Nov 202534min
Attachment vs Narcissism: How to Tell the Difference — and Why It Matters for Your Healing
Hey everybody! Welcome to episode 9 of The Attachment Confessions! On today’s episode, we're doing a deep dive into a topic that a number of you have asked me about – narcissists. Particularly, where ...
5 Nov 202525min
Should I Break Up or Stay? How Attachment Styles Affect the Hardest Relationship Decision
What’s up, everybody! Welcome to EPISODE 8 of The Attachment Confessions!! Guys – We’ve hit a milestone making it this far. Fun fact – 90% of podcasts don’t make it past episode 7, which is B-A-N-A-N-...
29 Okt 202532min
Breakup Pro Tip for Every Attachment Style: The No-Contact Rule
What's up, guys! Thanks so much for stopping by for episode 7 of The Attachment Confessions! Today we're continuing our breakup series with an episode featuring some sure-fire ways to stay strong duri...
22 Okt 202523min
