Our Favourite Sports Nutrition Products
When it comes to sports nutrition products, there are a million products and there's always something new promising to boost performance, enhance recovery, or just make training that little bit easier...
3 Okt 202435min
Hall Of Fame Swimmer Turned Triathlete: Chad Rolfs on Training, Racing and Nutrition
When you think of an elite athlete, a Division One All-American swimmer might come to mind. But what if that same athlete also excelled in triathlons, coached others to success, and balanced a full-ti...
26 Sep 202426min
The nutrition changes that are helping Troy Bauerle see massive success, fast!
As a sports dietician, I’m always thrilled to witness the remarkable transformations of athletes who discover the true potential of tailored nutrition. Today, I'm excited to share the incredible journ...
19 Sep 202424min
Sunshine Coast 70.3 Race Report
The Sunshine Coast 70.3 race has always been an event to look forward to, but this year, it took on a special meaning as it became the first TNA event. We had people fly in from all over the world and...
12 Sep 202432min
Meredith's long game preparation for Ironman World Championship Nice
How does one go from never planning to run to conquering the Ironman World Championship? Join us as Meredith McKenzie shares her incredible journey and the pivotal role of nutrition in her success. Me...
5 Sep 202431min
How to beat jet lag and maximise race performance
Jet lag can be a triathlete’s worst nightmare. We train for months to perform at our best but international travel leaves us feeling sluggish and out of sync on race day. What if there was a way to ou...
29 Aug 202421min
20 Books Triathletes Must Read
When you’re lacking motivation through a hard triathlon training period, where do you turn for encouragement? You could binge-listen to a podcast, watch an inspiring movie or check out your favourite ...
22 Aug 202442min
What Leanne has learnt from 18 Ironmans!
Are you ready to delve into the mind of an incredible triathlete who's completed 18 Ironman races? Yes, you heard that right, eighteen! Leanne, an age-group athlete, has been tackling triathlons for a...
15 Aug 202436min
