EP054: How To Live A Better Life – 37 Lessons In 37 Years On Earth
A couple of weeks ago I turned 37. While I was sitting there on my birthday I was suddenly overwhelmed by a feeling that I needed to document the life lessons I have learned over the years. So I did. ...
21 Jun 201857min
EP053: The Nutrition Principles For A Successful Body Transformation | Part 1
When we offer intro programs to give people the opportunity to try out Vigor Ground Fitness and Performance I often include a live nutrition seminar. In this seminar, I cover the nutrition basis to te...
13 Jun 20181h 1min
EP051: The 4 Things You Must Address To Change Your Body That Few Coaches Talk About
It’s important for information/content to be produced that helps people physically transform. Yet, the X’s and O’s of “this vs. that food” isn’t helping people create meaningful change. A fact proven ...
20 Mai 20181h 6min
EP052: 15 Principles To Overcome Your Biggest Obstacles And Turn Theory Into Action
At many points in our lives we face resistance and obstacles. Some smaller than others. How we deal with these obstacles determines not only our success, but also the quality of our life. I’ve coache...
14 Mai 201859min
EP050: 10 Big Ideas On How To Develop Culture That Breeds Success, Growth, Purpose And Results
What do the most successful companies and organizations in the world do that makes their teams work so well together and succeed? Is it just a “fluke” that some companies do better than others, or is ...
16 Mar 20181h 14min
EP049: Why No Tactic Or Strategy Will Ever Work In Your Life Or Business Until You Change This
The majority of the online space is made up of brands, businesses and people pitching you the best method, tactic and strategy to help you change your body, build your business, generate more leads, i...
7 Mar 201838min
EP048: A Different Approach To Happiness and How To Make Your Days Better and Get More Done
At the end of the day we’re all seeking more happiness. In this episode I share the secret to how you can significantly increase your happiness level, while teaching you how to become more productive ...
13 Feb 20181h 6min
EP047: 8 Ways To Communicate Better And Supercharge Your Business, Relationships and Life
No matter what you do for work, there's a good chance you have to communicate with people... at some point, or another. How well you do that determines not only your success at what you do, but also t...
10 Jan 201829min
