SZ 2 episode #6: The eating disorder therapist.
Guys, This has been such a chill interview. And that is exactly how I would describe Harriet 😄. Harriet is “the eating disorder therapist”. And delt with bulimia in the past. Unlike maybe most listen...
2 Joulu 202053min
SZ2 Episode #5: Neurobiological side effects of binging on the brain!
This episode guys, whoee! Just blows my mind 😯. This episode is with Natalia from Binge.Proof.Brain (https://instagram.com/binge.proof.brain?igshid=zpfyqug9vznl). Natalia is a neuroscientist, nutriti...
21 Marras 202057min
SZ2 episode #4: Interview with Livia (Alwayshungry) on depression, eating disorders and cheatdays!
I have had the great opportunity to talk to Livia Adams from the Youtube channel “Alwayshungry”. Livia shared so much valuable information in this episode. For example, how depression can come before ...
15 Marras 202057min
SZ2 episode #3: FIT.NL on how sleep correlates with food intake, fitness performance and recovery.
Guys this episode on sleep is so needed! We may think that the majority of our deeds overday decide our results. But this is not the case🤭. Sleep is our recovery time and our body uses it for so many...
12 Marras 202053min
SZ2 episode #2: Negative impact from using filters from social media platforms
Hey guys, Does social media plays a big part in your life? Do you use filters on your photos or stories? Are you afraid to post something without them? Are you unhappy with your body, because you have...
31 Loka 202046min
SZ2 Episode #0: What’s gonna happen with the podcast ?!?!
So this fragment will tell you what is going to happen to the podcast 🤭. Because of this extra announcement, there will be no episode this Saturday. But guys, there is going to come such a sick cool ...
21 Loka 20209min
Episode #20: Interview with Irene from Proud2bme!
My dear listeners, This is the most coolest episodes for me🥺. https://www.proud2bme.nl/ is a site in the Netherlands that helps with low self-team and especially eating disorders. They have helped me...
17 Loka 202059min
Episode #19: Interview with period nutritionist Cynthia Donovan.
Did you lost your period by over exercising? Did you just stopped birthcontrol and your period is not coming back? Are you underweight or eating to less? Do you wish to have kids and did they told you...
3 Loka 20201h 19min
