Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1820)

639 || how to fall objectively

639 || how to fall objectively

Staying objective in a relationship has been a CHORE for me (personally) so I work real hard - especially at the beginning of relationships to stop with the romanticizing + start getting real with wha...

17 Nov 20227min

638 || crush crush crush

638 || crush crush crush

crushes can be crushing if we're not careful with our interpretation of fantasy vs. reality. WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INST...

16 Nov 20225min

637 || when you're always right

637 || when you're always right

We must come to terms with the fact there is often more than one right way to do something successfully. Learn when to step back, when to step up, and when to step in. WATCH: www.youtube.com/juliemeri...

15 Nov 20226min

636 || gimme some green flags

636 || gimme some green flags

Today I am sharing some green flags to seek out in relationships (platonic + romantic) including some examples in my own life that happened once I figured out how to set boundaries. INSPIRATION FOR TH...

14 Nov 20227min

635 || how to ask 'em out

635 || how to ask 'em out

Asking someone to hang out can be awkward as hell - here are some tips (and dialogue samples) we can use when asking a new friend (or crush) to hang with us. WATCH: www.youtube.com/juliemericaGET A MO...

13 Nov 20226min

634 || How to start a conversation || FORD method

634 || How to start a conversation || FORD method

The FORD method offers topics that are fairly universal and safe to discuss in basic connection based conversations. Today we talk about the "rules" of how to discuss the Family and Occupational side ...

12 Nov 20227min

633 || conversation starters || FORD method

633 || conversation starters || FORD method

The FORD method offers topics that are fairly universal and safe to discuss in basic connection based conversations. Today we talk about the "rules" of how to discuss the Family and Occupational side ...

11 Nov 20227min

632 || social skills audit

632 || social skills audit

how are your social skills, really? Without shame - reflect on the ways you behave in social situations that impact your confidence (or the confidence of those around you) which will impact your sense...

10 Nov 20226min

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