You Must Face Your Pain
Face your emotional pain? Why on earth would you want to do such a thing?! In this episode, I'm going to break it down. I might also go on a mini rant about how going to conventional therapy isn't goi...
25 Nov 202541min
The Gift of Sadness
In this episode, I first lay some groundwork and understanding about how virtually everything you might believe about mental health and therapy are wrong and broken. I then talk about how sadness is a...
17 Nov 202542min
The trouble with getting everything you want
We have a big problem not only with people being immature but also very selfish. In this episode, I unpack some of the issues with getting everything we want and how we often confuse our wants with ou...
10 Nov 202534min
Just Some of the Nasty Tricks Your Mind Plays
Unfortunately, you can't trust every thought and emotion that floats through your head. If you believe everything you think and feel, your probably going to have a bad time. In this episode, I break d...
20 Okt 202529min
Curing mental illness
In my continuing efforts to provide accurate and helpful information about mental health and mental illness, I'm going to discuss the "cure" for mental illness, though this is definitely a misnomer, a...
13 Okt 202540min
The War on the Masculine and Feminine
We are currently going through a war on the masculine and the feminine. It's a big problem for identity and relationships. In this episode, I discuss the war on both, why it matters and the different ...
6 Okt 202545min
Self-Betrayal: Why You Feel Like a Stranger to Yourself
This episode is all about self-betrayal. I talk further about how the most important person in your life is looking at you in the mirror. You can't have good mental health as long as your relationship...
29 Sep 202539min
Spirituality is The Missing Piece in Mental Health
Ideas like spirituality can come with a lot of baggage. We're not talking about God or religion here. Instead, I'm defining the most important aspect of being human and being alive and how those thing...
22 Sep 202543min
