Why We Snap: The Hidden Psychology of Aggression
Why do people snap in traffic? Why are so many women afraid to walk home at night? And what does a random bra on a studio table have to do with any of this?In this episode of NUGGETS, Pellegrino and F...
6 Jun 202520min
Secrets: The Hidden Weight We Carry and Why It Drains Us
“You’re only as sick as your secrets.”In this episode, Pellegrino and Francois explore why the things we don’t say can weigh so heavily on us — mentally, emotionally, even physically. Drawing on Micha...
30 Mai 202518min
Trust: Who Would You Hand Your Phone To?
Trust sounds simple… until you’re asked to hand over your phone without clearing your history first.In this episode, Pellegrino and Francois unpack what trust truly is — one of the most fragile and po...
23 Mai 202519min
Playfulness: The Forgotten Fuel Behind Creativity and Better Ideas
Everyone talks about creativity — but almost no one talks about the mindset that makes it possible: playfulness.In this episode, Pellegrino and Francois explore how pressure, fear, and expectations sh...
16 Mai 202519min
Envy & Jealousy: What These Awkward Emotions Are Really Trying to Tell You
We talk about envy and jealousy like they’re twins — but they’re not. In this episode, Pellegrino and Francois unpack the true difference between these two emotional signals, why they show up, and how...
8 Mai 202520min
Assimilation: The Real Cost of Fitting In When You Move to a New Country
What happens to your identity when you move to a new country?In this episode, Pellegrino and Francois explore the tension between assimilating to fit in and integrating without losing yourself — from ...
2 Mai 202518min
Confrontation: How Honest Conflict Creates Clarity and Stronger Relationships
We avoid confrontation because we fear conflict — but most of the time, confusion is the real enemy. In this episode, Pellegrino and Francois explore why difficult conversations matter, how clarity ca...
24 Apr 202518min
The Happiness Trap: Why We Chase Joy Instead of Feeling It
Why do we chase happiness in cars, pills, purchases, and dreams — yet rarely feel it for long?In this episode, Pellegrino and Francois explore why happiness isn’t a permanent state but an evolutionary...
17 Apr 202519min
