ep.16 "I sometimes feel as if my existence doesn't matter." Ask Kati Anything!
Audience Questions for ep16 of Ask Kati Anything!Hey Kati, Is it normal to not want to tell your parents about anything that’s going on in your life? I have really nice supportive parents. I just don’...
24 Jun 20201h 14min
ep.15 "Can depression alter your brain permanently?" | Ask Kati Anything!
Audience questions for Ask Kati Anything #151. I was wondering how to cope with grieving the loss of therapy and not seeing one's therapist again (assuming that one wouldn't be able to go back to ther...
18 Jun 20201h 22min
ep.14 "An Existential Crisis, Brain Fog & Toxic Parents." | Ask Kati Anything!
Audience questions for Ep 14 of Ask Kati Anything!1. Hi Kati, I have trouble focusing/concentrating almost all the time. I worry a lot about the past and how it's affecting my future. This leads me to...
10 Jun 20201h 8min
ep.13 I'm Anxious & Worried, I Feel Like a Failure" | Ask Kati Anything!
In episode 13 of Kati Morton's podcast Ask Kati Anything! ep 13 she answers these questions:1. How can I deal with the anger, frustration, sadness, powerlessness of seeing Black people killed every da...
3 Jun 20201h 14min
ep.12 Counting Calories, Irritable Outbursts, Feeling Down and Anxious... | Ask Kati Anything!
The audience questions for Ep 12 of Ask Kati Anything!1. How to stop irritable outbursts that come all of a sudden when you’re feeling fine? Like I don’t feel any kind of emotion but all of a sudden a...
27 Mai 20201h 15min
ep.11 "How Do I Learn To Trust Again & Open Up?" Ask Kati Anything!
The audience questions for Ep 11 of Ask Kati Anything! Hi Kati, is there ever a time when you think by yourself in a session; "Well, you didn't need to share THIS. But okay...??" every Sunday I send ...
21 Mai 20201h 11min
ep.10 - "Is it common to fantasize about going through a traumatic event?" Ask Kati Anything!
The audience questions for Ask Kati Anything ep.10 are: Hi Kati! I was wondering if it’s unhealthy or weird that I go to my teacher to vent and get advice instead of my mom or family? I feel like it’...
14 Mai 20201h 5min
ep.9 "Are Depression & Anxiety on The Rise?" Ask Kati Anything!
The audience questions for Ask Kati Anything ep. 9 are:What can one do if small tasks feel impossible or out of reach? Simple things like getting out of bed, basic hygiene, making a decent meal, etc.H...
6 Mai 20201h 10min
