101. She Lost 100 Pounds & Reversed Insulin Resistance (Here’s How) with Christine Trimpe
Are you stuck in your weight loss journey no matter what you try? This episode shares a powerful real-life transformation that will change how you think about weight loss, sugar addiction, and metabol...
28 Apr 29min
100. Why Your Body Hurts in Menopause (It’s Not Aging) with Dr. Wendy Chorny
Are you dealing with joint pain, injuries, or constant body aches and wondering if it’s just part of aging? It might not be.In this episode, Dr. Wendy Chorny explains the musculoskeletal syndrome of m...
21 Apr 42min
99. Why You’re Not Losing Weight (Hidden Insulin Problem) with Michelle Doel and Alicia Harding
Are you struggling with stubborn weight gain, energy crashes, poor sleep, or constant cravings? The problem might not be your diet—it could be your blood sugar and insulin.In this episode, functional ...
14 Apr 44min
98. The Art of Fat Loss after 40...Here's What Most Women Get Wrong | Terry Tateossian
Struggling to lose weight after 40 or during perimenopause? You’re not alone.In this episode of Functional Moms Podcast, we share the inspiring story of a woman who lost over 80 pounds in her mid-40s ...
7 Apr 49min
97. How to Manage Menopause Symptoms & Balance Hormones Naturally with Dr. Victoria Maizes
Are you struggling with menopause symptoms like hot flashes, weight gain, low energy, or hormonal imbalance? In this episode, Dr. Victoria Maizes, a leading expert in integrative medicine, shares scie...
31 Mar 36min
96. Stop Bladder Leaks Fast (What Every Woman Needs to Know)
This episode is for you if you’re experiencing bladder leakage. One in 3 women experience bladder leaks yet most are told to just accept it as part of aging. In fact, by menopause 50 percent of women ...
24 Mar 18min
95. The Truth About Dieting, Fasting & Weight Loss for Women with Diana Fransis
Confused by dieting advice and endless food rules? You're not alone.Many women over 40 feel overwhelmed trying to lose weight while navigating hormonal changes, menopause, and conflicting health advic...
10 Mar 30min
94. Fasting After 40: How ProLon Fasting Mimicking Diet Helps Reduce Fat & Trigger Autophagy with Melanie Murphy Richter
Fasting for women over 40 can feel confusing. You want to lose belly fat, improve metabolic health, and reduce inflammation, but you’ve heard fasting can damage hormones or cause muscle loss. So is fa...
3 Mar 39min
